Many fresh graduates have a strong sense of discomfort when they first enter the workplace, and I was very uncomfortable when I first started working, and I wanted to leave every minute. This discomfort is even stronger if you didn't participate in any internships during college and go straight to work after graduation.
Why do you feel anxious and uncomfortable when you just graduate and go to work?
Mainly because you are in the transition period from being a student to being a social person, your living environment, social relationships, and work style have changed. And the most influential thing about the mentality at work is the change in work pressure.
The pressure of reading and the pressure of work are completely different things. There is basically not much pressure to study in school, and the slightly more challenging ones are the final exams and graduation**. After participating in the work, there will be a variety of performance appraisals, and if you don't complete it, you will be greeted by the leader, punished by the company, and you will lose your job if you don't do it well.
Secondly, the constraints after going to work are stronger, and this sense of restraint can also be uncomfortable. When you are in school, you can play with your mobile phone during class, it is up to you whether you listen to the class or not, and you can also play games in the dormitory when you are not in class. But work is different, you have at least 8 hours a day in the company, and there are various requirements for work, you can't do what you want, and you can't do work tasks casually.
In general, the stress of school is not so great and will not be there all the time, while the stress of the workplace is relatively high and will continue, and it can almost only be solved by leaving a job. For this kind of pressure, if a newcomer who has just joined the work is less able to bear it, it is easy for his mentality to collapse.
So, how to solve this workplace anxiety?
If the salary of the job is okay, and you still want to continue to receive this salary, then the only way for you is to carry it, and you can adapt to it after a long time.
But you don't have to carry it all the time, you have to know how to adjust it properly. For example, when I used to have a lot of pressure at work, my way to relieve stress was to eat supper, and after eating, I was not so stressed, but I also gained a lot of weight. In addition to eating, you can also relieve stress by playing games, chatting with people, or other recreational activities.
Secondly, you must know how to touch the fish at work, touching the fish is really useful for relieving anxiety, and you really don't need to take a lot of work too seriously. Anyway, after you finish your things, you can swipe posts, chat with netizens, go to the toilet and swipe your phone, etc., so as not to be discovered by the leader or boss. After touching the fish, the work efficiency is higher.
However, if the job is really rubbish, the treatment is not good, the colleagues are not good, the leadership is disgusting, there is no development, and so on. When you encounter this kind of company, everyone will be anxious and have internal friction. If you are not short of money, you will leave your job and change your company, and if you are short of money, you will stay first, work for half a year or about a year, and then change jobs and jobs.
Anyway, you don't expect to change the situation of the company, many times you have to adapt. Anyway, the company is like that, and it may be a good idea to put it in the mess directly. If you want to live comfortably, you either have to go it alone or find a relatively comfortable company again.
In short, if the salary is high and the job is passable, then stay up first, find a way to adjust your mentality, and find some fun to relieve your boredom. Generally speaking, in the last six months or a year, the sense of anxiety in the workplace is basically not so strong. If the company really can't do it, then don't delay, just withdraw immediately!