Hello everyone, I'm Zen Xiang, a practitioner who focuses on self-energy management and improvement, and this is my 30th day of waking up early and writing every day.
Everyone has their own energy field, and when we interact with others every day, each other's energy influences each other.
Some people are very sensitive, and you may easily sense and feel the emotions of others, so you also need a lot of time to be alone, because being alone can help you recharge.
Sometimes, we are also affected by the collective consciousness of our city and where we live, for example, on Monday, you feel nervous and feel like you are going to start busy; On Friday, you'll feel relaxed and ready for the weekend like everyone else, and if you're traveling, you'll feel like your creativity and inspiration are being stimulated.
There are many souls from higher latitudes on Earth, and sensitive traits are common among these people, because the higher latitude worlds operate according to the consciousness of oneness, and they do not need to communicate with words, but directly with consciousness. These souls will also come to the earth with these qualities, these sensitivities have a purpose, because the purpose of the higher dimensional souls to come to the earth is usually to serve others, and the sensitive traits can allow you to quickly perceive the needs of others, and you can also quickly feel the information of the universe, so the sensitive trait is actually a gift, a tool that can be used to help the energy field to improve.
If you are sensitive to other people's emotions, your own emotions will fluctuate a lot, because you can easily feel the change in the collective consciousness, and when the environment is full of fear, anxiety, frustration, anger, etc., you can easily accept the energy of others, become very emotional or feel anxious, angry or lost for no reason.
At this time, you can pay attention to the channels from which these negative energies come from behind your emotions, it may come from the people we meet in life, we will have some energy exchange with others every day when we commute to and from work, or from the information we receive.
Be sure to pay attention to sifting information, because the subconscious mind automatically receives all kinds of information that our eyes can see, which is one of the reasons why our subconscious is formed, such as the information you see on social **, these information are full of energy.
Whenever we see something on TV or on the Internet, our frequency will automatically shift to the frequency that matches what you see, for example, you will be happy when you watch comedy, and you will be sad when you watch tragedy. Even with the influence, at the end of the day, this information continues to accumulate, if you don't clean up and deal with it in time, these emotions may meet in your dreams when you sleep at night.
Dream reactions or information that has been accumulated in your mind will automatically form a subconscious, which will become your behavior pattern
It's really important that you can consciously feel what your energy field feels like, because we have to be familiar with the feeling of our own energy first, be able to distinguish which energy is not our own, and quickly distinguish our own energy, the energy of others, and the energy of the external environment.
When you are in your own separate space, you can feel that the energy in the room is different from the energy outside the room.
After identifying which energies do not belong to you, when you feel negative emotions, you can first ask yourself the question, does my current emotional reaction have anything to do with me? Instead of blindly receiving all the energy from the surroundings, we consciously choose those energies that can enter our energy field.
The journey of the evolution of the soul is actually a journey back to the heart, we are repeating certain patterns of life every day, if similar situations keep happening, it is usually the universe that tells us what we need to pay attention to, if we refuse to face this thing, the inability to concentrate will consume a lot of our energy. Just as it is very tiring for you to swim against the current, accept the various issues in life calmly and go with the current, we will feel more energy instead.
For the people around you who have negative energy, look at them with a grateful attitude, do not respond to or receive negative energy, and feel the feelings of your heart chakra in the white light with them at the same time, and transform all negative energy.
Love yourself more and give yourself plenty of time to relax and do what you love. It will expand our energy field, and this energy field is like the body's immune system, the larger the energy field, the stronger the external negative energy resistance, in addition, we can also strengthen our own energy, we can be less affected by negative energy, when the immune system is strong, the body is not easy to get sick.
There are many ways to increase energy production, such as meditation, meditation, and going for a walk in the park.
If you know how to protect your energy field, it is easy to attract the energy of the surrounding environment, and your emotions are not easy to fluctuate.
To sum up the above, the ability to feel emotions and the characteristics of high sensitivity are actually gifts from the universe to us, the more you feel, the more you can connect with your inner strength, and the sensitive traits allow us to quickly perceive the needs of others, and the facts provide help, if we can distinguish which feelings belong to our own energy, understand the reasons for these feelings, accept them with a calm mind, and finally release these feelings, the sensitive traits will become a good tool for the improvement of the energy field, Help us reach the ultimate goal of energy conservation.