1. The essence of the body and mind from the solid essence to the essence of the body and mind after the essence is full.
Joy is born. If you are not full of essence, you can't be happy, but after the essence of ordinary beings is full, the thought of men and women's ** - ignorance will follow. If we liberate our ignorant desires, transform them, and sublimate them, we can refine and refine our qi and reach the state of psychological happiness. I thought it was a clumsy fire, but in fact, it was all a false appearance of a clumsy fire. You see, when he arrives at this time, you know that it is not easy to really be warm.
The essence first enters the brain, which is qi – because the essence rises from the bottom to the brain, and the essence on the top of the head increases. Teacher: Do you think it should be Jing or Qi? When the essence is full, it will begin to transform, and when it is transformed, it will be happy; And the light is born of air. Therefore, seeing the light filling the ten worlds is born of qi, and that's just it. Therefore, the Taoist saying that "refining qi, gasifying the gods, and returning the gods to the void" is all correct. The last sentence of the Taoist sentence is: The void is shattered, and the earth is flat.
Refining and refining qi: When it is below, it is essence, and after it reaches the brain, it is turning into qi at the same time, and there is almost no boundary difference. But strictly speaking, there is a sequence and a logical level difference, which is very fine. Therefore, some of the Taoist books of the ancients wrote true essence, true qi, and true god. Ordinary people know this! The essence of true sperm is not the essence of copulation between a man and a woman, but the essence that has been dissolved; True breath is not breath of breath, it is the breath of rest, true breath; The true god is not an ordinary spiritual god! Usually we say that a person has a good mind, can make a fuss, and can invent, then he is still an ordinary god, not a true god.
There is a Taoist saying: It also refines the brain and lives forever. These two sentences talk about the science of life, which is very important. Ordinary people*** finally climaxed, and the essence came out. Do you think that the essence is the following two ** and go out into sperm? In fact, sperm is the pituitary gland and diencephalon intermediate hormones are lowered, and then through the endocrine system of the whole body to the lower part, and then become sperm and released. So it's very painful and very difficult to really keep the vows, and ordinary people can't do it. The essence of the brain is not the sperm worm that ordinary people talk about. When the essence reaches the brain and turns into qi, there will be light. Many people are prone to dizziness, unclear minds, insufficient wisdom, insufficient concentration, many distracting thoughts, and slow reactions, which are all manifestations of unhealthy brains. The brain is very important, just like the Chinese say: one spirit, one career.
2. Qi is the foundation of light
The qi veins change, refine the qi, vaporize the gods, and transform the color body, this is the human yuan dan.
Feel at ease. If a person cultivates to the highest state of rest, the state of mind rest, then everything can be changed as long as the mind moves. The point is whether you can be at ease, and most people breathe there, but they are not at all comfortable and cannot control the energy between the universes. The great Zen masters of China in the past only emphasized the attainment of the Dharma body.
3. God is the foundation of concentration - dantian.
Suppose he has attained bliss, clarity, and non-thought, and his Nabhi Chakra (also called Transformation Chakra) is filled with essence and told to continue his practice. When he loosens the belt of meditation, it means that the qi has pushed the essence into the veins of your body, and now is the time to transform karmic qi into wisdom, which should be stopped, and only need to breathe once a day?
This is Xiu'an's cultivation of qi. If there is a fixed view, it will be like this. After the meditation is really reached, it takes seven or eight days to take a breath.
4. The internal cultivation of Tai Chi is in line with the correct method of Taoism.
As for doing kung fu, don't talk about the righteous paths of An-Na and Clumsy Fire, to be honest, even if you are cultivating the outer path and the demonic path, if you have the determination and willingness to work hard, you will have its realm. "Lengyan Sutra" says that there are fifty kinds of demons in the five yin corresponding to the color and receptivity, but when it comes to knowing yin, it is not called the demon way, it is called the outer way. The so-called outer way means that he has not yet found his true heart and nature, and what he knows is outside the door. For example, if a person stands outside the window and looks inside us, do you think he can see clearly? No! There's also a layer of glass.
In the Lengyan Sutra, he scolded those Yuanjue sounds, saying that they were not considered Buddhas, and they were still outsiders. We are here to use this topic for research, and we do not mean to criticize them. They didn't mention anything about the Prajna Seeing Path, so we just studied this part that they introduced, and we can't say that they didn't see the Prajna Path, otherwise we would be generalizing. ......Therefore, the Buddha said in the "Lengyan Sutra" that the sound of sound, Yuanjue, and Arhat are still the outer way, and they have not yet seen the comprehensiveness, the face has not yet seen the buttocks, the front has not seen the back, and the white has not yet seen the black, so it is still the outer way.