For couples who want to have a successful pregnancy, it is important to prepare for pregnancy, and the details are especially important. Preparing for pregnancy is not only related to the health of your baby, but it is also important for the success of your pregnancy.
Diet plays a crucial role when trying to conceive, and this is something that many couples need to pay attention to.
However, attention is only one aspect, and if the food you eat is not right, not only will it not give your body the nutrients it needs, but it will also have a very negative impact on trying to get pregnant.
Therefore, if couples want to get pregnant successfully, they must start with some details and stay away from these 3 foods, otherwise it is equivalent to taking "birth control pills", maybe you need to know now.
1.Carrots
Although carotene is known as "little ginseng", for couples who are trying to conceive, eating too much of this food can be a hazard.
Because carrots are rich in vitamins and also contain a lot of carotene, the former is essential for the human body, especially some vitamins, which play a pivotal role in participating in hormone synthesis and metabolism.
However, for women who are trying to conceive, too much carotene may not be so good, and too much intake may cause women's menstruation to be affected, the most common is menstrual disorders, which has a very big impact on women's ovarian function, especially ovulation.
Therefore, although carrots are good, it is better to eat less during the preparation for pregnancy.
2.Peppermint
Although peppermint is not a food in the pure sense, it is certain that peppermint can refresh the mind and drive away breath, which is also an important reason why many people like to eat mint.
However, this kind of food for couples who want to get pregnant, it may have a negative impact, peppermint contains anti-early pregnancy, anti-fertilized egg implantation substance, if you often eat this substance during pregnancy, it will seriously hinder the sperm and egg combination, and the fertilized egg implantation normally, which has a great impact on the success of preparing for pregnancy.
Therefore, in order not to cause trouble to the preparation for pregnancy, it is recommended that couples should stay away from mint during the preparation for pregnancy.
3.Soybeans
Although soybeans are important for supplementing the human body with plant protein, everyone has to pay attention to the time when eating soybeans.
For people who want to get pregnant, soy foods should be eaten less, because soybeans contain isoflavones similar to estrogen structure, if too much intake of this kind of food, it will lead to hormone levels in women's body disorders, and may even interfere with the implantation of fertilized eggs, resulting in the combination of sperm and eggs blocked, which is very unfavorable for preparing for pregnancy.
Therefore, when a husband and wife are trying to get pregnant, women should also consume less soy during the preparation for pregnancy.
This ** is exclusively produced by the "Materia Medica World" Xin**. Author Mu Qiu, unauthorized, do not **, copy].