Nowadays, many women are young, 30-year-old, 50-year-old body, this is a big reason for the fact that female friends now have a habit, that is, they like to make porridge on their mobile phones.
Now that technology is very developed, mobile phones have become an indispensable part of people's lives, and some girls use mobile phones to and from work, especially after work, they will send a circle of friends, brush **, or chat with their girlfriends, and chat for several hours. After a long period of time, some female friends are prone to headaches, poor sleep, wrinkles on their faces, and their complexion becomes darker and darker. This is because mobile phones have a certain amount of radiation, and long-term exposure will accelerate women's aging.
I recommend you a few wonderful tricks to become beautiful, and you will gain if you stick to it.
The Chinese are exquisite"Eat well at breakfast, be full at noon, and eat little at night”。For most office workers, they usually eat two bites in the company at noon, and they will choose to eat some more satisfying staple foods, such as steamed buns, rice, and noodles. Eating these high-carb foods is easy to get sleepy, which affects the normal work and study in the afternoon.
Sleep one at this timeA beautiful nap is very important。Taking a nap can relieve the fatigue of the morning, give the body a certain buffer period, improve the efficiency of work and study in the afternoon, and is beneficial to the body, and can also delay aging.
When a woman is getting older, she will become more and more dehydrated, and when ours are dehydrated, it will dry out and lose collagen faster, resulting in problems such as sagging and wrinkles on the face. And for middle-aged women, toners alone are not enough, creams and lotions must also be used together to achieve deep hydration. When we choose a cream, we only need to remember that vitamin E and Pien Tze Huang are fine, vitamin E not only has a strong moisturizing effect, but also has the effect of delaying aging, and Pien Tze Huang in addition to moisturizing and hydrating, it also has a strong whitening and blemish function, and also has a certain antibacterial and anti-inflammatory function, which has a good effect on the face antibacterial and acne.
If you want to stay away from aging and stay healthy, exercise is indispensable. Insisting on a moderate amount of exercise can keep the body in a vibrant, youthful state, jogging, brisk walking are good choices, burning fat while also being able to sweat, also have a maintenance effect on **, long-term persistence can make you thin and beautiful. The weather is hot and the temperature is high, the weather is still hot in the morning or evening, I don't want to go out, I don't want to spend money to go to the gym, I want to go out in the dark, how can I get effective exercise without going out? If you don't have time to go to the gym, then doing Pilates at home is also a good choice, easy to learn, the key is to effectively improve physical function, improve temperament, complexion, worthy of sisters to try.
I used to think that wrinkles would not grow until middle age, but later I found out that even if you are only twenty years old, lack of water will also lead to the appearance of fine lines!
Especially in autumn and winter, most of the time in the air-conditioned office stays, ** dry skin faster, once the hydration can't keep up, peeling, dullness, acne, allergies are all coming!
Nowadays, many people advocate streamlined skincare, and the concept of streamlining skincare is good. But no matter how streamlined the skincare is, the essence ** still can't be lost.
What's so good about the essence?
Serum** is the best in terms of effort, cost, and effect.
Moreover, it also contains niacinamide, petroleum jelly and sericin extracts, so that your ** can not only moisturize, but also add a layer of "water barrier" to **! Take care of your skin!
Everyone's reviews are very good! Sensitive**, intolerant, it doesn't matter, this one can be very gentle**.
And even if you often stay up late and get acne, it doesn't matter, **dull yellow and other problems can be solved through this**.
This Chongzi Placenta Tendering Serum** has received rave reviews on multiple platforms.
If you have a bad skin condition and want to improve your skin condition, you can give it a try.
At present, the factory direct sales** is also very discounted: 1 box 699,3 boxes of 1399. Buy more and get more discounts!
Sisters who love beauty can click on the link below to buy: