It's time to go to work after the holidays! Are you ready to cope with the opportunities and challenges of the new year, and have experienced the busyness of the past few days from eating, sleeping and sleeping during the Spring Festival holiday to resuming work, I believe that many friends have a feeling of not adapting, which is the post-holiday syndrome
Have a cup of tea! A good cup of tea is good for your body and mind! Mr. Lu Xun said: "It is a kind of blessing to have good tea to drink and drink good tea." "Indeed, drinking good tea and being able to drink tea can alleviate post-holiday syndrome, make the body and mind feel comfortable, and return to work faster. 
During the Spring Festival holiday, the reunion of relatives and friends is nothing more than a happy shopping and eating, and all kinds of banquets are full of big fish and meat. However, if you eat too much, it is easy to accumulate food, and what you eat will also become fat on your stomach. 
In the office, boiling pot water, making yourself a cup of tea, black tea and ripe Pu'er are appropriate, they are beneficial to the human body to scrape oil to remove greasy, drink in moderation, walk around more, can be a good fat and greasy relief. 
Shiyun: "The hungry child is strong in the year, and the poor woman in the spring is sencha." "When the year goes to spring, people are sleepy and tired, and this is true of people today and in ancient times. Drinking tea is just a good thing to relieve fatigue and spring sleepiness. Green tea is fresh and refreshing; Flower tea is rich and pleasant. When you return from the holiday, if you feel low in energy, you might as well make a cup of green tea or flower tea to find a state of struggle in the fresh fragrance. 
There are many New Year's greetings during the holidays, and the table is often full of wine and meat, and it is inevitable that there will be gastrointestinal disorders after a year. Black tea and aged white tea are mild and can warm the stomach and intestines well. 
When you come back to the house after work, you can make a pot of black tea or old white tea, which can not only enjoy the sensory pleasure of the fragrant and mellow soup, but also warm the stomach and help regulate the stomach that has been burdened during the holiday.