Tooth decay, a small problem that pops up from time to time in oral health, is actually an annoyance that cannot be ignored. It was born because of the small bacteria on the surface of the teeth. These guys, in the metabolic process, manufacturedAcidic substances, quietly eroding the outer layer of our teeth, the enamel. Over time, the teeth are like being gnawed away by small insects, gradually rotting, and pain will follow.
When it comes to the symptoms of tooth decay, there are really a lot. Think about it, after eating sweet or acidic food, does the sudden tingling pain in your teeth make people frown? Also, when your teeth become sensitive to cold, heat, sweetness, or acidity, the sourness is really laughable. Not to mention, changes in the color of the teeth, the appearance of black spots, and dents and cracks on the surface of the teeth are all signs of tooth decay. The most uncomfortable thing is that the toothache can worsen at night, making it difficult to toss and turn and sleep.
So, where exactly does tooth decay come about? In fact, the culprits are still those small bacteria in the mouth. The acids they produce, like the enemies of our teeth, quietly erode our enamel. WhileSome unhealthy lifestyle habits, such as excessive intake of sugary foods and drinks, failure to brush and floss regularly, dry mouth, etc., may increase our risk of tooth decay. Not to mention, if there is a history of tooth decay in the family, then we have to be more careful.
However, the good news is that it is not difficult to prevent tooth decay. Brush your teeth at least twice a day, for no less than two minutes each time, which is the basis of the basics. Don't forget, it's also important to floss your teeth every day. Of course, reduce your intake of sugary foods and drinks, especially thoseSticky and hard candies, and one of the keys. Regular visits to the dentist for check-ups and cleanings are an important part of protecting our oral health.
As for tooth decay, it is usually to remove the decay and then repair it with dental fillings. In severe cases, a root canal** or tooth extraction may be required. As scary as it sounds, remember that prevention is easier and more effective than prevention!
So, dear friends, let's take action together to protect our oral health! Remember to brush your teeth, floss your teeth, and visit your dentist regularly! Make our smiles brighter and more confident!