How can parents enlighten children in the third year of junior high school when they are stressed?

Mondo Education Updated on 2024-02-18

The third year of junior high school, the last year of nine years of compulsory education, is a key turning point for many students. Faced with the pressure of the high school entrance examination, students often experience anxiety, nervousness and other emotions. As a parent, how to enlighten and support your children and help them get through this stage is a problem that every family needs to face.

1.Understanding and empathy:First of all, parents need to put themselves in their children's shoes and understand the pressures they are facing. The high school entrance examination is not only related to the issue of higher education, but also may affect the child's self-confidence and future development. Parents should express sympathy and support for their children and let them know that they have their strongest back.

2.Set reasonable expectations:Parents should set reasonable expectations based on their children's actual situation. Expecting too much can cause unnecessary stress to your child, while expecting too low can affect your child's motivation to learn. Parents should encourage their children to do their best instead of chasing a particular outcome.

3.Provide learning support:Parents can help their children make a study plan to ensure they have enough time to revise and prepare for exams. At the same time, parents can also provide some learning resources, such as reference books, practice questions, etc., to help their children improve their learning efficiency.

4.Focus on your child's physical and mental healthIn addition to learning, parents should also pay attention to their children's physical and mental health. Make sure they have enough rest time, maintain a healthy diet, and get a moderate amount of exercise. In addition, parents can also encourage their children to participate in hobbies or social activities to relieve the pressure of learning.

5.Develop a positive mindset:Parents should educate their children on how to deal with failures and setbacks. Encourage them to see their progress and efforts, rather than simply focusing on their grades. At the same time, parents should also establish a positive mindset so that children know that life is not smooth sailing, but requires continuous learning and growth.

6.Communicate with the teacher:Parents can keep in touch with their child's teachers to find out how their child is doing in school and what needs improvement. Teachers may be able to provide advice or resources to help parents better support their child.

7.Encourage self-directed learning:Parents should encourage their children to develop the ability to learn independently. This will not only help them do well in the high school entrance examination, but also lay a solid foundation for future studies and work.

8.Provide emotional support:Parents should provide a safe, warm environment where children can express their emotions freely when they are under stress. Parents can listen to their children's worries and confusions and offer some suggestions or solutions.

9.Building a relationship of trust:Parents should build a trust-based relationship with their children. This means that parents need to respect their children's opinions and decisions, while also giving them enough freedom and support.

10.Emphasizing long-term goals:Finally, parents should help their children see that the high school entrance examination is only a stage on the road of life, not the end. Regardless of the outcome of the high school entrance examination, parents should encourage their children to continue to work hard and pursue their dreams and goals.

In conclusion, the pressure faced by children in the third year of junior high school is inevitable, but there are many ways that parents can enlighten and support them. The key is to put yourself in your child's shoes, understand their needs and concerns, and provide appropriate help and guidance. Only in this way will the child be able to successfully pass this stage and meet the challenges of the future.

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