Dandelion is commonly known as Mother-in-law, which can be seen everywhere in the fields and woodlands in the countryside, because it has both medicinal value and edible, so it is deeply loved by everyone.
1. The efficacy and role of dandelion.
Dandelion is bitter, sweet and cold, and has the effects of clearing heat and detoxifying, reducing swelling and dissipating knots, diuretic and drenching, clearing the liver and gallbladder and relieving the liver.
1. Clear away heat and detoxify, reduce swelling and dissipate knots.
Dandelion is sweet and cold, bitter is vented, and the gong is specialized in detoxification and swelling. It can be ** liver fever, eye redness, swelling and pain, mouth and tongue sores, as well as a variety of infections (upper respiratory tract infection, lung infection, etc.), purulent diseases.
* Carbuncle swelling and sores caused by heat poison and high fever are effective. In particular, it has a good improvement effect on thyroid nodules and breast hyperplasia nodules (both internal and external application are available). In addition, it can also be equipped with rhubarb, danpi** intestinal carbuncle (appendicitis).
2. Dampness and yellowing, drenching and pain relief.
Dandelion contains a variety of medicinal ingredients such as dandelion alcohol, dandelion, choline, organic acids, etc., soaked in water can clear heat and diuretic, reduce inflammation and relieve pain, and has a good effect on urinary system inflammation and prostatitis caused by frequent urination, urgency and painful urination.
In addition, because dandelion contains vitamins A and C and minerals, it has an improvement effect on indigestion and constipation.
3. Cleanse the liver and gallbladder relieve.
Because dandelion not only has the effect of anti-inflammatory, but also can clear the liver and gallbladder and detoxify and reduce yellowing, it has a good antibacterial and anti-inflammatory effect on various hepatitis, cholecystitis and pancreatitis.
Two: How to eat dandelions.
Dandelion contains carbohydrates, proteins, vitamins, minerals and other essential nutrients for the human body, and has high edible value.
1. Eat raw. Wash and drain the dandelions, and eat them directly in the sauce, although they are slightly bitter, they are delicious and refreshing.
2. Cold dressing. Wash and drain the dandelions, and mix them with oil, monosodium glutamate, salt, sesame oil, vinegar, garlic, etc., which is a delicious home-cooked cold dish.
3. Make the stuffing. Dandelions are washed, drained and chopped, served with meat or eggs and condiments, mixed into their favorite fillings, and wrapped dumplings or buns, which are delicious and delicious.
4. Make tea. Dandelion washed, dried, with osmanthus or alone to make tea, the entrance is sweet and fragrant.
Three: contraindications.
Although dandelion has many benefits, and many people often eat it for health, but not everyone is suitable for it, so who are not suitable for regular consumption of dandelion Let's take a look:
1. People with a cold physique.
Dandelion is cold, so people with a cold constitution should use it with caution.
2. Those with spleen deficiency and loose stools.
Such people should not take a large amount of dandelion, if taken in large amounts, it may cause diarrhea and damage gastrointestinal health.
3. People with low blood pressure.
Dandelion itself has a certain antihypertensive effect, so people with low blood pressure will take it, which will lead to a further decrease in blood pressure and affect health.
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