OneUses and ingredients of edible alkali
Edible alkali, a common food additive, actually plays multiple roles in our daily lives.
In addition to its well-known use in pasta making, it is also commonly used to wash dishes to help remove grease and restore their polish.
Its main ingredientsSodium carbonate and sodium bicarbonate, all of which have a strong degreasing ability, which is why they are able to occupy a place in the kitchen.
Sodium carbonate, also known as soda ash, is a white powder that is easily soluble in water. It is used in the food industry as a neutralizing agent, leavening agent, and is also one of the commonly used cleaning agent ingredients in households.
Sodium bicarbonate, commonly known as baking soda, is also a fine white crystal that is weakly alkaline when dissolved in water.
It is used as a leavening agent in food processing to make the finished product fluffy and neutralize the acids produced during the fermentation process.
IIImproper use, edible alkali is also harmful
However, although edible alkali plays an important role in food processing and household cleaning, excessive or improper use can be potentially harmful to our health.
1. Cause vitamin deficiency in the human body
When edible alkali enters our body, it will be associated with foodVitamins B1, B2 and vitamin Cand other nutrients, thereby reducing the bioavailability of these vitamins.
Long-term intake of large amounts of edible alkali is likely to lead to symptoms of vitamin deficiency in the body, such as dryness, mouth ulcers, etc.
2. Affect the absorption and utilization of minerals
Secondly, edible alkali can also affect the body's absorption of minerals.
It can combine with minerals such as calcium, iron, and zinc in food to form compounds that are difficult for the body to absorb
In this way, even if we consume foods rich in these minerals, we may not be able to fully absorb and utilize them due to the presence of edible alkali.
3. Neutralize gastric acid
We all know that the stomach is an acidic environment, and this acidic environment helps in the digestion and sterilization of food.
However, when large amounts of edible alkali enter the stomach, it neutralizes stomach acid, destroying the acidic environment inside the stomach.
Not only does this affect the digestion and absorption of food, but it can also lead to:The gastric mucosa is damaged, causing gastritis, gastric ulcers and other diseases
For those who have too much stomach acid, moderate intake of edible alkali may have some relief, but this does not mean that they can consume large amounts at will.
Because everyone's physical condition is different, the tolerance amount of edible alkali also varies from person to person.
4. ** and eyes
In addition to the effect on the internal organs, edible alkali also has a certain irritating effect on ** and the eyes.
If you accidentally let the edible alkali come into contact with ** or the eyes, it can cause a burning sensation and irritation
Especially for sensitive people, it should be used with caution. In the unfortunate event of exposure, rinse immediately with plenty of water and seek medical attention.
IIIRecommendations for the safe use of edible alkali
In view of the possible health risks of edible alkali, we should pay special attention to the principle of appropriate use and avoid abuse.
When it comes to making pasta, we can try itReduce the amount of edible alkali used or use other alternatives such as yeast powder
Eating a varied diet rich in vitamins and minerals is also an effective way to prevent the dangers of eating alkali.
At the same time, it is also important to minimize the use of detergents containing edible alkali to wash dishes and kitchenware to reduce the impact of residues on food safety.
In addition, it is also very important for those who need to be in regular contact with edible alkali to do a good job of personal protection.
Gloves and goggles should be worn during operation to avoid direct contact with ** and eyes. In the unfortunate event of accidental contact, first aid should be taken immediately and help should be sought from a medical professional.
FourthEat more alkaliWill it become alkaline?
First of all, we need to understand that the acidity and alkalinity of the human body are maintained through a series of complex physiological mechanisms, including respiration, excretion, and acid-base buffering systems.
These mechanisms work together to ensure that our body fluids and blood pH remain within a relatively stable range to support normal physiological functions
Edible alkali, the main ingredient is sodium carbonate or sodium bicarbonate, which does have a certain alkalineness. However, when we ingest edible alkali, it reacts with stomach acid in the stomach.
In this process, the alkalinity of the edible alkali will be neutralizedIt does not directly alter the pH balance in our body
Even if we consume more alkaline substances, our body will excrete excess alkaline substances from the body by regulating respiration and excretion to maintain acid-base balance.
Therefore, it is unrealistic to change the acidity and alkalinity of the body simply by eating a large amount of edible alkali.
In short, although edible alkali has a wide range of application value in life, we should also be vigilant when using it, pay attention to the principle of appropriate amount, and avoid unnecessary risks to health.
Healthy eating plan for the New Year