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In 2024, five luck and six qi in 2024 Jiachen year, the earth is too lucky, the sun is cold and the water is cold, and the spring is too cloudy and wet. The climate is mainly cold and wet throughout the year, and the wood gas comes and goes, then the wind and rain come, the embankment collapses, and the river floods. If the soil is too much, it is easy to appear the phenomenon of "rain and dampness", the kidney water is affected by evil, and the body is mainly affected by the nature of the diseased organs and their symptoms, and the kidney is injured when the kidney is transmitted (soil and water), and the liver qi is also affected by the disease. Clinically, there are problems of spleen, kidney and liver, which are prone to abdominal distension and pain, diarrhea, loose stool, poor digestion, body aches, muscle weakness, ** disease, heel pain, limb weakness, rheumatic pain, etc. **On the spleen, kidney and dampness, pay attention to the difference between cold and dampness, dampness and heat, and the wood qi is also seen to soften the liver and dispel wind.
One Qi (January 20, March 19) Cold, Spring, Rain, and Stinging Main Qi: Yin Wind and Wood Politeness: Shaoyang Phase Fire Jiachen Beginning of the Year Qi (January 20 March 19), the main Qi is Yin Wind Wood, and the politeness is less Yang Phase Fire. The climate is mild, the grass and trees are early, pay attention to the infection of fever, fever, headache, vomiting, skin sores, etc., which are not friendly to the people who have continued the unfavorable state of last winter's collection, and are also prone to symptoms such as fire, mouth ulcers, insomnia, etc. **On the spleen and stomach, nourish the liver and blood, you can knead the Taichong, Sanyinjiao, Zusanli, Zhongguan and other acupoints.
Erzhi Qi (March 20 May 19) Spring Equinox, Qingming, Guyu, Lixia Main Qi: Shaoyin Jun Huo Polite: Yang Ming Dry Jin Jiachen Sui Erzhi Qi (March 20 May 19), the main Qi is less Yin Jun Huo, polite Yang Ming dry gold. Under the influence of Si Tian's sun and cold water and polite yang and bright dry gold, the germinal qi is suppressed, the fiery qi is insufficient, and it is cold or dry, and it is easy to have a feeling of depression or depression and turn into fire, thus affecting the spleen and stomach movement. Eat less raw, cold, sticky and indigestible foods, such as zongzi, glutinous rice balls, rice cakes, etc. In terms of exercise, stretching exercises are carried out more to relieve liver qi, and more acupuncture points such as Taichong, Dadun, Liver Yu, and Bile Yu are rubbed. Three Qi (May 20 July 21) Xiaoman, Mangzhong, Summer Solstice, Xiaoxia Main Qi: Shaoyang Phase Fire Politeness: Sun Cold Water Jiachen Year Three Qi (May 20 July 21), the main qi is less Yang Phase Fire, polite Sun Cold Water. The weather is cool, the rainfall is abundant, the humidity is high, the fire is insufficient, and it is susceptible to cold evil, especially for people with insufficient yang energy, do not be greedy for cold, or there is cold and fire, and there is depression and discomfort, heat and dryness in the body, and sores in the body; People who have heat or yin deficiency and fire are prone to chest tightness, palpitation, irritability, heat, difficulty falling asleep, and even sleepless nights, dreams, etc. We must pay attention to nourishing the mind and calming the nerves, and do not stay up late. Rub more acupuncture points such as Shenmen, Daling, Neiguan, and Hegu.
Four Breaths (July 22, September 21).
The great heat, the beginning of autumn, the summer heat, and the main qi of white dew: too yin and damp soil are polite: and the wind and wood are yin.
Jiachen is four years old (July 22, September 21), the main qi is too yin and damp soil, and the polite yin wind wood. Rheumatism and dampness are tempered, weathered into rain, and grown into growth. Internal heat injury with little yin and weak air, heavy moisture, muscle weakness, lower limb weakness, sticky stool or pus and blood sticky frozen under the stool; It is also prone to heavy body, abdominal distention, poor appetite, eczema, etc. In terms of recuperation, the key is to strengthen the spleen and dispel dampness, and the key to regulating the spleen and stomach is to eat light, and eat more foods that strengthen the spleen and stomach and promote dampness, such as yellow millet, yam, winter melon, loofah, etc.
Five Breaths (September 22, November 21).
Autumn equinox, cold dew, frost, the main atmosphere of the beginning of winter: Yang Ming dry gold polite: Shaoyin Jun Huo.
Jiachen is five years old (September 22 November 21), the main qi is yang and bright and dry, and the politeness is less yin and king's fire. Yang energy can be distributed, plants and trees can grow, nurture and mature, and the human body's yang energy can be comforted. In terms of health preservation, pay attention to strengthening the spleen and stomach, nourishing the lungs and kidneys, and eat more black beans, black rice, yams, barley, pumpkin seeds, walnut kernels, chestnuts, lilies, beef, sea cucumbers, yellow eels, sea bass, etc. Rub more according to the life gate, kidney Yu, Yongquan, Sanyinjiao, Zusanli.
Six no Chi (November 22, January 19, 2025).
Light snow, heavy snow, winter solstice, small cold main atmosphere: the sun is cold and the water is polite: too yin and wet soil.
Jiachen's end-of-year qi (November 22, January 19, 2025), the main qi is the sun and cold water, and the politeness is too yin and damp soil. Yin and cold qi is dignified, and people with yang deficiency and cold and damp constitution need to pay special attention. Yin and cold are guilty of above, and it is easy to have cold headaches, palpitations, cold coughs, etc.; Cold and dampness are committed in the middle and lower coke, which often causes poor appetite, bowel sound, stomach cold, loose stool, body drowsiness, low back pain, infertility, menstrual disorders, frequent urination, etc. Try to avoid dark and damp places in the living environment. In terms of conditioning, it is necessary to warm and nourish the kidneys and yang, and to strengthen the spleen and stomach, and eat more beef, leeks, onions, ginger and garlic, green peppers, millet, white lentils, etc.; Moxibustion life, kidney Yu, spleen Yu, Shenque, Guan Yuan, Fenglong, Yinling Spring, Zhongguan, Zusanli and so on.
The human body is a small universe, and it must be in harmony with the big universe of heaven and earth in order to alleviate diseases, and to conform to the unity of nature and man in traditional Chinese medicine.
Different climate changes have different effects on the body's qi and blood, if you want to know more details, you must understand your own physique, intervene in advance, and take precautions before the unfavorable climate comes.