Benefits of foot soaking.
Traditional Chinese medicine foot soaking can dredge the meridians, invigorate blood and dissipate blood stasis, relieve pain, stimulate the acupuncture points on the soles of the feet, and increase the operation of the plantar meridians. Traditional Chinese medicine foot soaking can also strengthen the body and prolong life. There are many health care points on the soles of the feet, through the Chinese medicine to warm the meridians, activate the blood and disperse stasis, can regulate the function of the viscera, make the body strong, Chinese medicine foot soak can also play a role in eliminating fatigue, improve the state of edema of the lower limbs. If the lower limbs are not well circulated, there is edema of the calves or the soles of the feet and the dorsum of the feet, which may be related to poor blood circulation. Foot bath herbal foot soak can improve the state of tiredness and fatigue, and make people's mental outlook more refreshing. In clinical practice, there is no such thing as the ten benefits of foot soaking with traditional Chinese medicine, but there are still certain benefits of soaking feet with traditional Chinese medicine, such as regulating blood circulation, nourishing the heart and helping sleep, warming the yang and dissipating cold, etc.
Warm water is the most suitable for soaking feet in traditional Chinese medicine, and it is recommended to choose Chinese herbal medicines under the guidance of a physician.
1. Regulate blood circulation: blood circulation refers to the transportation of blood in the human body, if the blood circulation is not smooth, it is easy to cause blood weakness and vein paralysis, at this time, you can soak your feet with blood-invigorating drugs, such as safflower, peach kernels, etc. Foot soaking can increase the medicinal effect of Chinese herbal medicines, and transfuse blood throughout the body through the veins of both feet, so as to achieve the effect of regulating blood vascularity, so as to alleviate numbness of limbs, paleness, subcutaneous ecchymosis, and warmth of limbs;
2. Nourishing the heart and helping sleep: If the blood flow is not smooth and the blood flow is weak, it will also cause insufficient heart blood, at this time, soaking the feet with traditional Chinese medicine can help the blood run and restore the heart blood, so as to alleviate the palpitations, insomnia, and restlessness caused by heart loss;
3. Warm Yang and Dispel Cold: If you soak your feet with traditional Chinese medicine such as cinnamon branches and mugwort leaves, this kind of traditional Chinese medicine is warm in nature and reaches the whole body through the veins of both feet, which can play the role of warmth and can relieve the lukewarmness of the limbs, cold abdominal pain, uterine cold and dysmenorrhea, etc.