The nemesis of apples cannot be eaten together, and they may regret eating them
In our daily life, we often choose to eat some fruits to supplement the nutrients that our body needs. Among them, apples are loved by everyone because of their crisp taste and high nutritional value. However, you know what? Apples also have some "sworn enemies" that, if consumed with these foods, can trigger adverse reactions and even make you regret it.
First of all, apples should not be eaten with milk. This is because apples contain a substance called fruit acid, which destroys the protein in milk, making it coagulated and not easily absorbed by the body. At the same time, AHAs may also irritate the stomach and intestines, leading to indigestion. Therefore, if you like to drink milk after eating apples, then it is best to separate the consumption time of the two so as not to affect your health.
Secondly, apples and carrots should not be eaten together. Carrots are rich in carotene, a powerful antioxidant that has many benefits for the human body. However, the vitamin C in apples destroys the carotene in carrots, causing them to lose their original nutritional value. Therefore, if you want to get the most out of carrots, then it is best not to eat them with apples.
Finally, apples and seafood should not be eaten together. Seafood is rich in protein and trace elements, which has a good tonic effect on the human body. However, the tannic acid in apples can combine with the protein in seafood to form an indigestible substance that can easily cause gastrointestinal upset. So, if you like to eat seafood, then it is best to eat apples after eating seafood.