Chili pepper is a common condiment in our daily diet, it can add a spicy flavor to dishes and make people hungry. However, in addition to being used as a condiment, cayenne pepper has many medical benefits. Doctors admit that chili pepper can not only play an analgesic role, but also has a miraculous effect on some diseases.
First of all, the spiciness of chili peppers comes from the capsaicin in them, a substance capable of stimulating nerve endings. When we consume chili peppers, capsaicin stimulates the nerve endings in the mouth and digestive tract, causing painful sensations.
However, this pain is often only temporary, as capsaicin also stimulates the nervous system to release endorphins, which are natural painkillers. Endorphins bind to pain receptors on nerve endings to reduce pain sensations. Therefore, cayenne pepper is able to play an analgesic role to a certain extent.
In addition to the analgesic effect, chili pepper also has a miraculous effect on some diseases. The first is arthritis. The capsaicin in chili peppers stimulates blood circulation and promotes blood flow around the joints, thereby reducing joint pain and swelling.
In addition, capsaicin is also able to suppress the inflammatory response and reduce the inflammatory symptoms caused by arthritis. Therefore, regular consumption of chili peppers can alleviate the symptoms of arthritis and improve the quality of life of patients.
This is followed by cardiovascular disease. The capsaicin in chili pepper has the effect of lowering blood pressure and blood lipids. Capsaicin is able to dilate blood vessels, increasing the elasticity of blood vessels, thereby lowering blood pressure.
In addition, capsaicin can also promote fat metabolism in the blood, reduce blood cholesterol and triglyceride levels, and reduce the occurrence of atherosclerosis. Therefore, moderate consumption of chili peppers can prevent the occurrence of cardiovascular diseases.
In addition, chili pepper also has a ** effect on digestive diseases. The capsaicin in chili peppers stimulates the gastric mucosa to secrete gastric acid and promote the secretion of digestive juices, thereby helping to digest food.
In addition, capsaicin can also increase gastrointestinal motility, promote the movement of food in the digestive tract, and prevent constipation. Therefore, moderate consumption of chili peppers can improve the function of the digestive system and reduce the occurrence of indigestion and constipation.
Finally, chili pepper also has a certain effect on respiratory diseases. The capsaicin in chili peppers can stimulate the mucous membranes of the respiratory tract, promote the discharge of respiratory secretions, and reduce the accumulation of sputum.
In addition, capsaicin is able to dilate the bronchial tubes, increase the patency of the airways, and reduce the onset of asthma and chronic obstructive pulmonary disease. Therefore, moderate consumption of chili peppers can improve the function of the respiratory system and reduce the occurrence of respiratory diseases.