Benjamin Franklin said"Constantly complaining about the worst reward for the comfortable life we enjoy. "None of us like the person around us who is particularly complaining. If you want to be a person who is not annoying, it is very simple, start by not complaining.
After all, if you don't like something, change it. If you can't change it, change your own attitude instead of complaining.
To be a person who does not complain, first put an end to complaining in words, and then slowly quit the idea of complaining in your heart. Complaining makes us focus only on problems, magnify problems rather than how to solve them, make us negative, create a bad energy field in the crowd, and instead of empowering ourselves and others, it can affect our happiness, relationships, and career advancement.
After reading "The World Without Complaining", I was deeply touched by the feeling that not complaining is a problem that I urgently need to change.
How to get rid of the habit of complaining? I didn't buy a rubber bracelet to wear as described in the book, but I brought a bracelet with my left hand, and when I complained, I touched the bracelet with my right hand until I calmed down and didn't complain, criticize, or gossip. In this way, a new habit is formed. Gradually paying attention to your words and consciously changing them, in turn, changing your mind and creating a new life.
To be honest, it is not easy to do not complain, for example, when I am in class, I speak passionately, individual children speak below, read extracurricular books, indifferent to my lectures, do not listen to such important content, can't help but be angry, many times the words of complaint to the lips, take a deep breath, touch the bracelet with the right hand, tell yourself, complaining can not solve the problem, so the mood stabilized, swallowed the complaint, gently walked to the child's side, and whispered: Your teacher has not read this book, is it good? Can you share it with your teacher and tell me what story this book tells? But now you have to listen carefully! Children are often clever, quickly hide extracurricular books, and pay attention to the rest of the time, and listen seriously! After a period of practice, I found that this method is much better than complaining, criticizing, and reprimanding, and the children obviously prefer not to complain, not to criticize me, and I am more willing to be close to me, and gradually after class, I like to surround me with more children, they chatter with me to talk to me, talk about their parents, talk about their joys, sorrows, ......
After this period of practice, I have tasted the sweetness of not complaining, what I believe in my heart, and what I see in my body. The psychology of complaining can lead to health problems. A state of not complaining will make me healthier and happier. Since letting go and letting the resentment float away from my arms, I have seen that the sky is clear and I feel clear and at ease.
Aristotle said:"The actions we do repeatedly determine our personality. Excellence is not an act, but a habit. "Everyone can be a good, outstanding person, as long as you identify a certain behavior that will solidify it into a habit and stick to it. When you have a strong power of faith and mind, a lot of good things will come to you. Touched by your kindness and perseverance, the whole world will give you the green light all the way.
Do you want to be a good, popular person? Then give it a try and start by not complaining!