There are two major hurdles in life, which two years? How to get through?
Since ancient times, people have always been concerned about longevity. Emperors were once obsessed with seeking elixirs to prolong their lives, which also reflected their yearning for immortality.
In the folk, longevity is regarded as auspicious, and even in modern society, people are keen on health care, but behind it is still the desire for longevity.
People have always longed for longevity, and this pursuit is reflected in some long-standing sayings, among which "people are two years old, and they will live a blessed life". This quote tells us that there are two critical phases in the life of older people, and by getting through these two phases, they can enjoy health and happiness.
So, what exactly are these two key stages, and how should they be crossed? First of all, we need to understand the origin of this saying. In ancient China, people worshipped saints and scholars, especially the spread of Confucianism, which led to the emergence of the imperial examination system and the solidification of social classes.
People regard studying and the imperial examination as a way to change their fate, and even in the Ming and Qing dynasties, those who read the imperial examination were considered to be "Wenqu stars". This kind of admiration for the reader can be seen.
Therefore, the so-called "two-year hurdle" refers to the two ages of seventy-three and eighty-four. These two ages have a special meaning in traditional Chinese culture.
Legend has it that the age of seventy-three is the limit of human lifespan, after which life will gradually weaken. The age of eighty-four is regarded as a symbol of the pinnacle of human wisdom and learning.
Therefore, these two years are considered to be a more critical stage in life. So, how should we cross these two "hurdles"? First of all, we need to maintain a positive mindset and believe that we have what it takes to overcome difficulties.
Secondly, we need to maintain good lifestyle habits, including a healthy diet, moderate exercise, and a good sleep schedule. In addition, we can also improve our quality of life by constantly enriching our knowledge and wisdom through learning and thinking.
Through these methods, we can enjoy a healthy and happy life in our later years.
When people go to ancient times, they pass two hurdles, and Fu Lu lives a long life"This proverb, which has been handed down to this day, originates from the two sages of Confucianism, Confucius and Mencius. They died at the age of seventy-three and eighty-four respectively, and are considered a symbol of good fortune and longevity.
People regard these two years as a hurdle in their lives, believing that if they can survive safely, they will portend longevity and blessings. This proverb embodies the ancient people's ardent expectation and unremitting pursuit of longevity, and even in difficult times faced with natural and man-made disasters, people still hope to pray for longevity and happiness through this proverb.
1. Crossing the two hurdles in life: Joy and anger and diet are 73 and 84 years old, these two ages are the two hurdles in life, how can we successfully cross it?
The ancients believed that moodiness can harm the body, so we need to keep an open mind and not be frightened, so as to achieve the effect of prolonging life. In addition, diet is also an important way to prolong life, it can help us remove toxins from the body and achieve a good physical condition.
At the same time, a reasonable tonic can regulate the balance in the human body, help us strengthen the body, and get rid of diseases. Therefore, only by being moody and paying attention to diet can we overcome these two hurdles in life and live a long and healthy life.
The ancients believed that in order to prolong life, one needs to be pure and have few desires. Keeping one's mind clear can make one's mind clear and one's five senses sharp, thereby prolonging one's life. However, those ancient emperors who were too obsessed with immortality, their methods of seeking immortality were often not scientific and reasonable, but obsessed with seeking immortals.
For example, Qin Shi Huang and Emperor Wu of the Han Dynasty, the countries under their rule were prosperous, but in the process of pursuing immortality, they repeatedly asked for help from the Fangshi, and even sent people to overseas immortal mountains to seek the elixir.
These methods of seeking longevity have not led to any effect, but have proven to be useless.
In ancient times, the core wish of working people to pursue longevity was to have no natural and man-made disasters and a good harvest. Nowadays, the way modern people pursue longevity has changed from a simple and simple life to the use of scientific knowledge to maintain health and prolong life.
According to the information characteristics of modern society, people are facing the problem of going to bed early and getting up early while enjoying a rich entertainment life. However, going to bed early and waking up early is not only conducive to recuperation, skin care and detoxification, reducing the risk of sudden death, but also has a comprehensive health effect.
In addition, it is essential to protect against the cold and keep warm. In winter, in order to pursue beauty, regardless of the temperature, the cold enters the body, leaving rheumatism, dampness and other diseases. Cold protection and warmth can effectively avoid these diseases, and for women, it can reduce the risk of body cold.
Therefore, going to bed early and getting up early, keeping warm from the cold is an important way for modern people to pursue longevity.
1.Science has proved that mood and physical health are closely related, which coincides with the theory of "nourishing qi" of the ancients. Keeping a good mood can make you feel refreshed, in a good mood, and feel refreshed.
At the same time, proper exercise is essential. Moderate exercise can effectively improve the body's immunity and reduce the risk of disease, and outdoor exercise can allow us to breathe fresh air, which is very beneficial to the body.
2.In summary, in order to successfully get through the "two hurdles" in life, a healthy lifestyle, a positive attitude towards life and appropriate exercise are indispensable.
And this proverb has been passed down to this day, and it also reflects people's pursuit of longevity. However, the way we pursue longevity today is more scientific and reasonable.