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1. Squid steamed vermicelli:
Squid steamed vermicelli is a delicious dish that moistens the lungs and reduces fire, and has a tender taste. Squid is rich in high-quality protein and rich in minerals, and it is even more satisfying with vermicelli. The steaming method retains the original flavor of the ingredients, which not only keeps the squid tender, but also allows the vermicelli to absorb the rich soup and rich nutrients.
Ingredients: Squid: to taste; Vermicelli: appropriate amount, soak in advance; Minced green onion, ginger and garlic: to taste; Cooking wine: to taste; Light soy sauce: appropriate amount; Consommé: to taste; Sesame oil: to taste.
Method:1Preparation: Clean the squid and cut it into rings. Soak the vermicelli in advance until soft and glutinous, and drain the water.
2.Steamer preparation: Place the prepared vermicelli in advance in the steamer and place the squid rings on top of the vermicelli.
3.Seasoning: Sprinkle with minced green onion, ginger and garlic, add an appropriate amount of cooking wine and light soy sauce, and then pour the clear soup evenly.
4.Steaming: Steam for 15-20 minutes, or until the fish and vermicelli are cooked through.
5.Remove from the pot: After steaming, sprinkle with sesame oil and serve.
Tips: 1) The ratio of squid to vermicelli can be adjusted according to personal taste to maintain the richness of the taste.
2) Adding the right amount of clear broth to the steamer can make the whole dish more lubricated and tasty.
3) The use of seasonings can be adjusted according to personal taste, and if you like the flavor of the sauce, you can add light soy sauce in moderation.
4) The steaming time should not be too long to maintain the tender taste of the squid.
2. Scrambled eggs with tomatoes:
Scrambled eggs with tomatoes are a classic home-cooked dish that is not only delicious but also rich in the antioxidants of tomatoes and the high-quality protein of eggs. This dish is light and pleasant, suitable for cold weather, not only moisturizing the lungs and reducing fire, but also providing rich nutrients.
Ingredients: Eggs: 3 pcs; Tomatoes: 2 pcs.; Green onions: to taste, finely chopped; Ginger: to taste, minced; Cooking oil: to taste; Salt: to taste; Sugar: to taste; Light soy sauce: appropriate amount; Essence of chicken: to taste.
Method:1Preparation: Beat eggs and set aside. Cut the tomatoes into cubes and mince the green onion and ginger.
2.Heat the pan with cold oil: Heat the pan and add an appropriate amount of cooking oil.
3.Scrambled eggs: When the oil is hot, pour the beaten eggs into the pan and stir-fry until the eggs are cooked through.
4.Sautéed tomatoes: In the same pot, add an appropriate amount of cooking oil, heat and add the diced tomatoes and stir-fry well.
5.Seasoning: After the tomatoes are out of the water, add an appropriate amount of salt and sugar, and continue to stir-fry until the tomatoes are ripe.
6.Stir-fry: Put the scrambled eggs into the tomatoes and gently stir well.
7.Seasoning and flavoring: Add an appropriate amount of light soy sauce, then add minced green onion and ginger, and continue to stir-fry well.
8.Remove from the pot: Finally, add an appropriate amount of chicken essence, stir-fry evenly and then remove from the pot.
Tips: 1) When scrambling eggs with tomatoes, you can add an appropriate amount of water to make the soup more delicious.
2) When scrambling eggs, you can add a small amount of salt and stir-fry evenly to make the eggs softer.
3) When seasoning, add an appropriate amount of sugar according to your personal taste to enhance the overall taste.
3. White radish stewed fish gelatin:
Stewed fish maw with white radish is a moisturizing and nourishing stew, which has the effect of moisturizing the lungs and skin. White radish is rich in vitamin C, and fish gelatin is rich in collagen, which has a moisturizing and moisturizing effect. This dish has a delicious soup and is suitable for cold weather.
Ingredients: White radish: 1 root; Fish gelatin: appropriate amount, soak in advance; Sliced ginger: to taste; Cooking wine: to taste; Consommé: to taste; Salt: to taste; Chopped green onion: to taste.
Method:1Preparation: Peel the white radish and cut into appropriately sized pieces. Soak the fish gelatin in advance until soft and glutinous, and drain the water.
2.Preparation of the stew pot: Add the chopped white radish cubes and the soaked fish gelatin to the stew pot.
3.Seasoning: Add an appropriate amount of ginger slices, pour an appropriate amount of cooking wine, and then add the consommé to soak the ingredients in the consommé.
4.Heat and simmer: Put the stew pot in a steamer and steam until the ingredients are cooked and flavorful, about 40 minutes to 1 hour.
5.Flavor and flavor: Remove the stew pot, add an appropriate amount of salt, and adjust according to personal taste. Sprinkle with chopped green onions and stir to combine.
6.Remove from the pot: Finally, steam for 5-10 minutes to ensure that the seasoning is even, and then it is ready to serve.
Tips: 1) The soaking time of fish gelatin should not be too long to keep its taste soft and waxy.
2) The combination of white radish and fish gelatin can be adjusted according to personal taste to increase the deliciousness of the soup.
3) The use of cooking wine can help remove the smell and enhance the taste, and it can be added in an appropriate amount according to personal taste.
4) Add salt at a moderate time so as not to affect the taste of the ingredients.
Fourth, soy soybeans:
Soy soybeans are a fragrant and delicious snack that is rich in protein and a variety of nutrients that help nourish the body. This dish is suitable for cold weather, warming the stomach and providing a rich protein.
Ingredients: soybeans: appropriate amount, soak in advance; Soy sauce: to taste; Sugar: to taste; Salt: to taste; Cooking oil: to taste;
Method:1Preparation: Soak the soybeans in advance until soft and glutinous, drain and set aside.
2.Fried soybeans: Drain the soaked soybeans, heat the pan with cool oil, put the soybeans in the pan, and slowly fry them over medium-low heat until golden brown and crispy.
3.Seasoning: Add an appropriate amount of soy sauce, sugar, and salt to the fried soybeans and stir-fry evenly.
4.Evenly coat the juice: Make sure the seasoning is evenly coated over the soybeans and keep stirring well.
5.Remove from the pan: After frying, remove the filtered oil and let it cool before serving.
Tips: 1) Soak soybeans for too long to keep them crispy.
2) The use of seasoning can be adjusted according to personal taste, and increasing the amount of soy sauce can make the color darker and more fragrant.
3) When frying soybeans, the heat should be moderate, so as not to overburn and affect the taste.
4) After it comes out of the pot, it can be cooled before eating, and the taste is better.
In this season of warmth, no matter where you are, we want everyone to enjoy a delicious table. With their unique taste and health benefits, these four dishes add a touch of warmth to the cold winter days. Moisturizing the lungs, reducing fire, nourishing the skin and skincare, these dishes not only enrich our diet, but also inject warm vitality into the body. Let's savor the good times in this winter together, and feel the warmth and care from the table. May the warmth of the cold winter allow everyone to find solace in food and welcome the new day with a satisfied smile.