Home is an important part of everyone's life and is a place that provides warmth and security. However, sometimes the family can also become a terrible psychological torture ground. This is because family members do not always treat each other with love and respect, but engage in invisible but deadly mental attacks.
Psychic attacks are hidden damage compared to physical attacks. Although this attack does not leave a visible scar, its effects go deep into the bone marrow and can even change the course of a person's life.
In the family, this psychological aggression often manifests itself in habits such as denial or aggression against others, strange speech, sarcasm, etc. This behavior can make the victim feel anxious, destroy their confidence, and even lead to a nervous breakdown.
No matter what you do, this attacker will find a reason to criticize and belittle you and drive you crazy. Once they fight back, they play the victim again to gain sympathy and support from others. Such a person is more terrible than the obvious perpetrator.
If a person is rejected by his family for a long time, the family becomes a terrible psychological torture ground. In such a family, there are often conflicts over small things and big things, absent-mindedness, and constant nagging over small things.
It can be seen that it is not a bad thing for a family to have no money, and it is not a bad thing for a family member to be ugly. The only thing that is scary is the infighting within the family, which is often beyond the capacity of most people.
So how do we deal with this kind of mental attack?
First of all, we need to be aware of the existence of such attacks and not just see them as arguments or conflicts.
Secondly, we need to build our own psychological defenses against our own psyche from being harmed by the influence of the attacker.
At the same time, you also need to learn how to fight back against this attack rationally. This doesn't mean that attackers need to be treated the same, but it does mean that attackers need to understand that their behavior is unacceptable.
Finally, if this kind of mental attack comes from a family member, we must have the courage and wisdom to deal with it. This may mean seeking outside support, such as a friend, counselor, or family mentor.
Remember, we are not Buddhas, so we cannot change all demons. However, we can protect ourselves from being consumed by negative energy. We need to learn how to recognize and respond to such psychological attacks from our family members in order to protect our physical and mental health and maintain balance in our lives.
We all have the right to live in a harmonious, respectful and fraternal family environment. It's a right, but it's also a responsibility. Let's build our lives on love and respect, and work together to create a healthy and harmonious family environment.