People who have recovered from anxiety disorders have reported why they are often afraid and uneasy

Mondo Health Updated on 2024-02-23

It's the fear of the unknown and uncertainty of the next step, which is why I feel uneasy.

You know there's nothing to be afraid of, you know what's going to happen, and even though you know everything, why is it still the case?

In fact, it is all related to the lack of psychological strength, and because of this, not brave enough to face it, this is the subconscious fear that makes you feel afraid, just like we know that there is no A Piao in this world, but why don't you dare to go out alone? You don't feel secure in your heart.

On the other hand, the doctor has clearly told you that there is no problem, but not long after that, you will still be very scared, often feel uneasy, and your heart will not be quiet, as long as the doctor is not in front of you or there is no one around, your panic and anxiety will come.

Some friends are also nervous and scared because of physical discomfort, and the symptoms are neurological, such as gastrointestinal disorders, heart nerve disorders, and so on.

The more you care, in fact, everyone will have such a situation, they will not care about this situation in particular, you are because of this situation too much care and do not relax yourself.

Therefore, there is constant fear and uneasiness.

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