Stir-fried green beans, a spicy and delicious Sichuan classic. This dish is not only satisfying and delicious, but also nutritious, and you will want to eat it again after eating it once. It originated in Sichuan cuisine and has now become one of the signatures of many internet celebrity restaurants. During the production process, it is important to maintain a balance between heat and spiciness. This article will introduce in detail the nutritional value, origin and history of dried green beans, as well as the production process and techniques, so that you can better taste the spicy and delicious dried green beans.
Dried green beans are not only delicious, but also rich in a variety of nutrients. First of all, green beans are a food rich in dietary fiber, which helps promote intestinal peristalsis and bowel movements, which is good for digestion and absorption. Secondly, green beans are rich in vitamin C and vitamin E, which have antioxidant effects that help slow down aging and improve immunity. In addition, dried green beans also contain minerals such as iron and potassium, which help to replenish the nutrients needed by the body. Overall, sautéed green beans are a delicious and healthy dish that is suitable for people of all ages.
Dried green beans are one of the representatives of Sichuan cuisine, which originated in Sichuan, China. Sichuan is a place with unique tastes, and its dishes are known for being spicy. It is said that the dry fried green beans were first invented by famous chefs of Sichuan cuisine to satisfy the Sichuan people's pursuit of spicy taste. Over time, the dish has spread and is loved by many restaurants and diners. Nowadays, dried green beans have become an important part of Sichuan cuisine culture, and it is also a business card of Sichuan cuisine culture.
1.Prepare fresh green beans, dried chilies, bean paste, minced garlic, Sichuan peppercorns, etc.
2.Crack the green beans into sections, blanch and drain them for later use.
3.Stir-fry the dried chili peppers cut into green beans and stir-fry until fragrant, add bean paste, minced garlic, Sichuan pepper and other seasonings and stir-fry well, and then add the blanched green beans and stir-fry until cooked.
4.Adjust the tasteAccording to the preference of personal taste, you can add some other seasonings, such as Sichuan pepper, green onion and ginger, etc., to adjust the flavor of the dish.
The dish of dried green beans is not only a dish, but also a manifestation of Sichuan cuisine culture. With its unique taste and rich nutritional value, it has attracted the love of many people. It takes some skill and patience to make fried green beans, but as long as you master the combination of heat and seasoning, you can easily make a spicy and delicious dry fried green beans. I hope that everyone can feel the charm and uniqueness of Sichuan cuisine culture while tasting this food. Whether you make them at home or taste them in a restaurant, sautéed green beans can give you a delicious taste experience and a pleasant taste experience. Let's explore the wonderful world of dried green beans!