Postpartum is the period that many new mothers are most concerned about, but postpartum should also be gradual, scientific and reasonable. If you are in a hurry, you will often fall into the misunderstanding, which will cause great damage to the mother's body, and even fall into serious consequences such as confinement disease. In order to avoid this kind of thing from happening, let's count the common misunderstandings after giving birth.
1. **medicine comes**.
* Medicine is the first choice of many people, and all kinds of **medicine are marked with information such as none, so that many mothers will choose to use **medicine to carry out**, but we recommend that mothers do not easily try to use **medicine to carry out**, which is more harmful to the mother's physical recovery and will affect breastfeeding.
2. Premature exercise.
Although exercise is a very good method, it is still necessary to pay attention to rest and recuperation at the beginning for pregnant women. Some mothers will start all kinds of intense exercise in the first week after giving birth, which not only cannot promote the recovery of the mother's body, but also causes additional burden on the mother's body, and even causes confinement disease.
3. Dieting**.
Pregnant women will choose to diet**, but during the confinement period the mother needs to supplement vitamins, proteins, minerals and other nutrients through the daily diet, if the mother adopts a diet to **, it will affect the body's nutrient intake, making the body weaker, not conducive to the postpartum **.
4. Use the abdominal belt too early.
If the restraint belt is used too early, or the restraint belt is used for too long, it will not only affect the blood circulation of the mother, but also affect the discharge of lochia.
How to choose clothes for pregnant women during confinement.
Reasonable clothing selection is very important for the mother during the confinement period, the scientific choice can make the mother very comfortable during the confinement period, can effectively help the mother body recovery, but how to choose the wrong clothes, it may have an adverse impact on the mother's body.
1. Loose clothing.
In order to recover their figure after giving birth, many mothers will eat some slim waist clothes early to modify their appearance, but this is not correct, even if the slim clothes with greater elasticity will not be conducive to the body's blood circulation, and these clothes will also compress the milk ducts, causing mastitis. So no matter what time it is, mothers during confinement should choose loose and comfortable long-sleeved clothes.
2. Soft, comfortable and breathable clothes.
Generally, during the confinement period, the mother should focus on resting, so in order to be comfortable, the mother should choose comfortable and soft confinement clothes, and the material should have good air permeability. Moreover, in the early postpartum period, the amount of sweating of the mother is relatively large, which is a normal physiological appearance, so choosing breathable and sweat-absorbing clothes can help the sweat discharged by the mother's body and avoid catching a cold.
3. Wear a hat.
For women with weak constitutions, they are very susceptible to wind cold, so we recommend that these women still wear hats to keep warm. Especially in spring and autumn, the climate is capricious, so at this time, it is more important to pay attention to keeping warm.