In the food culture of Guangdong, soup is a unique cooking method, through long-term slow cooking, the nutrition and taste of the ingredients are fully integrated to achieve the effect of food supplement. Today, I will introduce you to a pork lung soup with sand cucumber and jade bamboo that has the effect of moistening dryness and relieving cough, nourishing the lungs and nourishing yin.
Ingredients: 15 grams of sea cucumber, 10 grams of polygonatum japonica, 2 dates, 1 pork lung, 180 grams of pork tendon, 2 slices of ginger, appropriate amount of salt. Wash these ingredients one by one, cut the sea cucumber and jade bamboo into sections, cut the pork tendon into pieces, and clean the dates. Production: Next, blanch the pork tendon in boiling water to remove blood and impurities. The pork lungs are then washed and cut into cubes for later use. At this time, take a pot for making soup, put sand cucumber, jade bamboo, dates, pork lungs, pork tendon and ginger slices into the pot, and add an appropriate amount of water. The key to making soup is to control the heat. Bring the soup to a boil over high heat, then switch to medium-low heat and cook slowly. Over time, the soup gradually thickens, and the nutrients and flavors of the ingredients are fully integrated. When the soup is thick, add an appropriate amount of salt to taste, stir well, and turn off the heat. At this time, a delicious pork lung soup with sand cucumber and jade bamboo is complete. Efficacy: This soup is not only delicious, but also has the effect of moisturizing dryness and relieving cough, nourishing the lungs and nourishing yin. In the dry season, drinking this soup regularly can moisturize the lungs and relieve symptoms such as coughing. At the same time, the combination of sand cucumber and polygonatum can also play a role in nourishing yin and moisturizing dryness, and it also has a good effect on improving symptoms such as dryness and dry mouth. 
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