Eating with mom and dad: it's business as usual.
Recipe of the day: Sauerkraut stew.
Slip the tip of the liver. Pork head.
Dried tofu. Today is the second day of the Lunar New Year, and life has returned to its usual appearance, still my mother eats first, and my father and I eat later.
I made two new dishes, stewed sauerkraut and sloppy liver tips, plus the pig's head meat and smoked tofu and quail eggs that my aunt bought for my father yesterday, and it was another hearty meal.
I felt very tired this morning, and I stewed the sauerkraut in a dry pot, but fortunately it can still be eaten, and the liver that my father bought made 1 2 last time, and this time I made the remaining 1 2, that is, 1 4 of a piece of liver, and now it is a little bit to reduce the intake of meat and offal.
In the past two days, the circle of friends has been swiped by Jia Ling's **, and I also want to**, but I don't want to lose so fast, the meat grows out every year, I think that there are no symptoms such as high blood pressure now, so I can have time to lose it slowly, and also give my body and mind a process of adaptation.
In 2023, I lost 5-6 pounds in weight, except for BMI, other indices of the body are okay, and the physical age has been reduced by 9 years, I am satisfied with this result, and I will continue in 2024.
Eating with Mom and Dad, 117