February** Dynamic Incentive Program
Judging by the medical name of acne, "acne", it does not mean pimples. The word "youth" is automatically added to the common name, mainly because during puberty, the hormones in the body change greatly, and the probability of acne on the face or body is higher, so it is often called "acne".
Why do adults still get acne? The main reason is that the causes of acne are very complex, and the factors vary from age to age. In addition to the three major factors of endocrine disorders, hair follicle blockage, and bacterial infection, factors such as emotional stress, excessive stress, and frequent late nights may also lead to acne.
So, it's not just adolescent boys and girls who have acne. While acne is age-related, it's not absolute.
So, what exactly are the causes of acne?
As mentioned earlier, the occurrence of acne is the result of the interaction of several factors. The main factor is abnormal keratosis of the follicular opening. Normally, the stratum corneum at the entrance of the hair follicle is loosely arranged and constantly renewed with the metabolism of the hair follicle, so it does not clog the pores. On the other hand, if the hair follicle keratinization is abnormal, the keratin at the entrance of the hair follicle will be densely arranged, and it will be difficult to fall off through the normal metabolic process, which can easily cause clogged pores and cause acne.
However, Chinese medicine believes that acne on the face is caused by the strong dampness and heat in the body, which is fumigated on the face. Methods of clearing away heat and dampness should be used**.
1. Eat lightly. Eat less spicy, greasy, high-sugar, high-fat foods;
2. Exercise properly, adjust your work and rest, and remember not to stay up late;
3.Drink green tea every day, with honeysuckle, lotus leaves, and hawthorn instead of tea. In addition, mung beans, barley, peach kernels, and black sesame seeds are boiled together into porridge, which can detoxify, dispel dampness, nourish and invigorate blood. It is also a good way to eat well.