1. The fairyland in the peach blossom paradise is open-minded and simple, and people will envy its tranquility and peace. and realitylifeWe also hope to achieve relaxation through bathingCosmetologyThe effect of nourishing the skin.
2. However, some people mistakenly think that the longer the soaking time, the better the effect, so they will soak in the bathtubMore than two hours, I hope that ** can be as tender as newborn.
3. However, water is a kind of solvent, and if it is soaked for too long, it will absorb water, and the stratum corneum will be soaked in water to make its function worse, and there will be edema.
4. If the soaking time is too long, ** will lose part of the oil, and while the oil works as a natural moisturizer, it also acts as a barrier to resistBacteriaand external stimuli.
5. Due toBathtubThe water temperature is high, and it is easy to be burned, causing discomfort such as redness, swelling, pain and itching.
6. In addition, taking a bath for too long will also make it easier for allergens and other harmful substances to penetrate**, increasing the risk of skin damage.
1. Although a long bath is not good for the body, a moderate bath is good for the bodyHealthAnd the maintenance of ** is beneficial.
2. First of all, taking a bath can promote the body's blood circulation and speed up metabolism. A hot bath can dilate blood vessels, increase blood**, and allow fresh blood to transport nutrients and nourish the skin.
3. Secondly, a moderate bath can relax the bodyRelieves stressand fatigue. This helps to improveSleepquality, reduce** the appearance of problems such as breakouts and dark circles.
4. The temperature of the bath water should also be controlled within the appropriate range, preferably between 38-42, the overheated water temperature is easy to damage the oil film, and the overcool water temperature is easy to make**Dry
5. The correct way to take a bath is to relax in the bathtub with warm water, take a bath for 15-20 minutes each time, and then quickly dry the body and applyMoisturizing lotionetcSkincareProduct.
1. The impact of bathing on the skin is short-lived, and to maintain the suppleness and elasticity of the skin, it is necessary to take care of it from both internal and external aspects.
2. Internal care includes:Dietand hydration. DietAdequate intakeVitaminsMineralswithProteinsto maintain complete nutrition; At the same time, it is necessary to drink water in moderation to replenish water in the body and keep it hydrated.
3. For external care, you need to use cleansing products and toners that are suitable for your own type, lotions, etc., and make it a habit to cleanse and moisturize regularly.
4. In addition, doing more exercise can increase blood circulation, help cell renewal, and promote skin regeneration.
5. AvoidStay up late, tobacco and alcohol, maintaining a regular schedule and rest, can also improve the condition of the skin, reduce wrinkles andPigmentationof the appearance.
1. As the saying goes, "A good knife will not be tired when you work". Again, correctSkincareMethods are also key.
2. The principle of "moderation" is:Skincarecore. Too much care is often counterproductive and burdensome to the skin.
3. Choose the type of cleansing products and cosmetics that suit you, as well as the right skin careEye cream, sunscreen, etc., to avoid overstimulation.
4. ReasonableDietHydration is also an important aspect of keeping your skin supple and supple, don't rely on external care alone.
It can be used in moderation, but not in excess. Apply too oftenIt may cause the skin to absorb too much nutrients, causing the skin to be burdened.
A bath is a great way to relax, but a long soak doesn't make you feel as tender as you were born. On the contrary, excessive bathing will cause ** to lose some oil, the function of the stratum corneum will deteriorate, and problems such as edema and burns will also appear.
Proper skincareThe method should be a moderate bath, warm water with a moderate amount of time, the key is to carry out ** care from both internal and external aspects.
Dietand keep hydration adequate, and choose a cleanser that suits your skin type externallySkincareproducts, make it a habit to cleanse and moisturize regularly. Only correctSkincareto keep your skin supple and youthful.