Chicken fir mushrooms, a delicious ingredient known as the "king of mushrooms", have attracted much attention in the food world in recent years. However, why do some people not recommend eating chicken fir mushrooms? Behind this is actually the safety and suitability of the ingredients.
The growth environment of chicken fir fungus is special, and special care should be taken in picking and preservation, otherwise it is easy to breed bacteria or produce toxins.
In addition, chicken fir fungus contains high purine substances, and long-term consumption of large amounts may cause certain health effects.
Therefore, while enjoying its delicious taste, we also need to be aware of the health risks it may bring.
Next, let's explore the best way to eat chicken fir mushrooms
Chicken soup with fir mushrooms
Ingredients matching: fresh chicken fir mushrooms: 200 grams, local chicken: 1 (about 1000 grams), ginger slices: appropriate amount, salt: appropriate amount, water: appropriate amount.
Steps: Wash fresh chicken fir mushrooms, carefully brush off the surface soil with a toothbrush, and drain the water.
Chop the chicken into large pieces, blanch to remove the blood and drain it.
Put the local chicken in a pressure cooker, add ginger slices, add enough water, and simmer for 25 minutes.
Pour the stewed chicken broth into another large saucepan and add the chicken fir mushrooms and a chives.
Bring to a boil over medium heat, cover and simmer for about half an hour.
Season with salt to taste.
Tips for buying chicken fir mushrooms
First of all, we have to talk about the taste of chicken fir mushrooms. The real chicken fir mushroom, its meat is firm, melts in the mouth, and the faint nutty aroma is simply a gift from nature!
Next, it's time to pay attention to when purchasing!
Appearance identification]: High-quality chicken fir fungus has uniform color, light brown or dark brown, dry surface, and fine wrinkles, so chicken fir fungus is a freshly baked good product!
Aroma judgment]: Smell it closely, the fresh chicken fir fungus has a unique fragrance, if you smell a pungent or unnatural smell, it is necessary to take a detour.
Tactile experience]: Gently press the chicken fir fungus with your hands, and the elastic one is the best color. If it feels fluffy when pressed, it may be a sign that it has been stored for too long.
Seasonal selection]: Remember that there is a "season clock" for chicken fir mushrooms, which are usually the fattest in late summer and early autumn, and the quality and taste are first-class at this time!
Purchase channel]: Choose a reputable merchant or market to avoid buying counterfeit and shoddy products. If you shop online, be sure to look at the buyer's reviews and feedback!
Finally, here's the little secret! If you buy fresh chicken fir mushrooms, remember not to wash them too hard, and use a soft brush to gently brush off the surface of the soil to retain the natural protective film, so that the cooked chicken fir mushrooms will be more delicious.