Everything is worth it, everything is regrettable. When people are young, their physical strength is excellent, but their cognition is shallow. When people are middle-aged, their physical strength has decreased, and their cognition has deepened. There is no perfection, there will always be flaws. At what age, what to do, just be suitable, suitable is the way, and conform to the will of God.
A person who practices martial arts, when he practices his fists beautifully, is happy or not, he is called Faxi. Because of the Dharma, there is joy. You suddenly realize that you can't say it, but you understand it in your body, and from the depths of your body, you give birth to a joy, which lasts for a long time, endlessly, touches the spiritual machine, and thus changes the realm.
The cycle of four seasons, a dream in a hundred years. The spring flowers are blooming, the swallows are fluttering, and they are full of vitality. Summer cicadas chirp, the sun shines brightly, and the trees are shady. The golden autumn is cool, the fallen leaves are free and easy, and the sky is high and the clouds are light. Winter is coming, the wind is cold, the sky is full of snow, and the ice is thousands of miles.
The fist is as strong as water, and it should change. What is a touch machine? The timing of the change is also called the turn, and the turn is the change of strength, or the superposition of strength. In a set of punches, there are many key points, which are good times for luck. The so-called external slow inner spirit, the external continuous, the inner listening touch, the point is turned, the time is changed, and the opportunity to be aware of movement and stillness at any time.
When boxing, in the middle of the sink, through relaxation, do not over-stretch, stretch comfortably, and melt well, it is appropriate. The trick points are very relaxed, and they are flexible, surrounded by Yuanyi, circling and ethereal spirits, nothing is wrong, just right, and the sense of qi comes.
When boxing, when encountering a fixed pattern, secretly strengthen the three-dimensional strength, but it should be noted that when it reaches the point, it will be loose, and it will sink when it is loose, and it will turn when it sinks. Twisting, loosening, sinking, spinning, forming this habit, between the knots, as if breathing, naturally, cultivate the ability to open and close and move.
When punching, the center of gravity is under the crotch, generating virtual and real changes. The center of gravity develops the ball sense, and the roll walks. The center of gravity moves under the crotch, hovering between three, seven, four, and six, but never out of the circle. There are no thorns on the hands, the circle is wiped everywhere, the center of gravity is not out of the circle, and the edge is returned.
The smash is also round, the pine is also loose, the body is happy, suddenly the dantian jumps lightly, between the muscles and bones, there is a thin line, crisp numbness and slight itching, the divine will gradually flourishes, the time has come, suddenly kick the ground, quickly rotate the hips, twist the waist and spine, loosen the shoulders and shake the shoulders, the arms are like snakes rushing out, and the bullet is loose, and it returns to sinking.
People who practice boxing all year round have memories in their bodies, and they don't need to think about it, and they automatically do boxing on their bodies, which is called nourishing their spirits. There seems to be a trajectory on the body, when to smash, screw, where to sink, and rise, the body consciousness is very sensitive, and it changes strength at the point, imperceptibly, naturally, and the level transition is smooth.
The so-called line of force, when punching, makes you the most comfortable, the most effective, the best route. Walking along this road all the year round, it is reassuring and practical, boxing is the same as going home, making people relax and enjoy, peace of mind is calm, God is determined, and dedication is pure. Zen machine in the heart, touch the machine in the body, with fist as the use, to understand the way of Tai Chi Yin and Yang.