Today's children, unlike the children of the post-80s generation, will not have enough to eat.
The standard of living has improved, and parents do not have to worry about starving their children, on the contrary, they will buy a lot of food to feed their children, and give their children what is nutritious and delicious.
Some children are greedy, and parents may accidentally eat too much, and the child will not digest well, and there will be a situation of food accumulation.
This mother is born in the 90s and has just given birth to a daughter, and the baby is only a few months old.
I have no experience in taking care of children by myself, so I live with my parents and help take care of the children together.
Bao Ma herself likes to study recipes, and with the help of her parents, she will have a lot of time, so she reads all kinds of books and materials at home to get all kinds of complementary foods for her baby.
At first, the baby eats a lot, as long as the spoon is fed to his mouth, he will eat in large gulps.
Bao Ma sees that the child eats a lot, so she feeds the child more every day, the baby eats happily, and the mother is also very happy, thinking that the baby can eat, eat more, and grow a little stronger.
Bao's mother felt that something was wrong with the child, so she came to the hospital to take a look, only to find out that she had given the baby too much food before, causing the baby to accumulate food.
Decreased appetite, not eating seriously, and foul smell in the mouthThere is a feeling of rancid or indigestible food.
The child's belly is swollen, and if he can express it, he will clearly say that the stomach is uncomfortable.
I can't sleep well at night, always crying, kicking the quilt or turning back and forth, and sometimes even gritting my teeth.
The baby's palms and feet are warm, and even the body temperature rises slightly, and there are fever symptoms.
The baby is always crying and tossing for unknown reasons, and the parents are not easy to take care of.
The baby's nose is blue on both sides, the tongue coating is heavy, and there is a lot of eye feces.
1) Overfeeding
In the concept of the elderly, children must be chubby to be healthy and cute, and some people are even proud of the baby growing into a "Michelin".
They are always worried that the baby will not be full, and they can eat one more bite, and even when the baby clearly says that he does not want to eat, he must put two mouthfuls into his mouth.
In fact,Babies know to be hungry just like adultsThere is no need to force him to eat.
Overfeeding will increase the burden on the baby's stomach and intestines, damage the spleen and stomach for a long time, lead to food accumulation, and in the long run, it is easy to suffer from obesity.
Parents should abandon the unscientific concept of "the fatter the healthier", Chinese medicine says, if you want children to be hungry and cold. Don't feed your baby when he eats almost, and if you're worried that he's hungry, it's a good idea to eat less and eat more.
2) Bad habits such as chasing and coaxing
Some parents do not pay attention to cultivating their children's ability to eat independently, and like to chase and feed in the back, and even exchange candy and how long to watch cartoons with their children.
ButEating is the child's own businessIf you develop such a habit, it will be difficult to let him eat well in the future.
And in this case, because the child is forced to feed, he is not attentive to eating, and the food is generally cold until the end, which is not conducive to the absorption of the spleen and stomach.
Parents must form good eating habits for their children, and sit at the table to eat obediently when the meal is ordered, without interference from other external environments.
Therefore, parents should first put itTurn off the TV and mobile phoneand keep your child away from toys.
In addition, try to make your child understand the meaning of eating and enjoy the food.
If you don't want your child to accumulate food, you should take precautions in advance. Usually provide children with a light diet, a reasonable combination of meat and vegetables, and eat less high-protein, greasy food. Give your child less food that is too cold to prevent indigestion. Let your child develop the habit of eating regularly and quantitatively to avoid starvation and fullness. When eating, children should pay attention to chewing slowly to reduce the burden on the stomach and intestines. Keep your child in a happy mood during meals, which helps food digestion and absorption.
In short, it is a common phenomenon for children to accumulate food, but it can also be prevented through daily life, that is, "if you want children to be safe, you must divide hunger and cold".
Now the problem comes again, many mothers due to lack of experience, or lack of relevant parenting knowledge, do not know how to regulate the baby's spleen and stomach, so what should I do?
Here is an authoritative book on complementary foods for parents"What to Eat Weekly in Complementary Foods".The author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and the book has been highly recommended by Zhang Silai, a parenting expert.
This thick book is very informative and solves almost all the problems that babies will encounter in complementary food feeding.
For example, what is the basic principle of adding complementary food to babies? What are the misunderstandings of parents about adding complementary foods that are easy to enter? What are the problems that tend to occur in the process of adding complementary foods? What tools do you need to prepare for baby food? Wait a minute.
What to Eat Every Week in Complementary Food" gives weekly complementary food recipes while teaching parents to avoid misunderstandings. It lists the complementary food recipes that children should eat every week from 6 months to 1 year old.
Between the age of 1 and 3 years old, various recipes such as how to supplement calcium, iron, zinc, selenium, constipation, and cough are given to children, with practical content.
The appendix also contains a quantitative table and knowledge for the addition of complementary foods.
In short, this thick book of "What to Eat Every Week of Complementary Food" is full of 215 complementary foods, full of nutrients, and a detailed explanation of the nutrients and functions contained in each complementary food, children love to eat, and adults are easy to learn.
With a good book in hand, you will have a bottom in your heart to feed your child complementary food, especially in the half a year from the age of 6 to 1 year, how to make complementary food for your child step by step and nutritious, without parents having to worry about itBecause the recipes are clearly arranged every week, parents can satisfy their children's appetite with delicious and nutritious complementary foods as long as they follow along.
This book is equipped with **, and it is also very convenient for the elderly to use.
**It's also very cheap, as long as 69, you can ensure the nutritional balance of your child's complementary food, why not?
Expectant mothers who are preparing for pregnancy or have become pregnant, as well as parents who have given birth to a baby and are preparing to add complementary food to their baby, if you want to know this book "What to Eat Every Week", please click "Buy" below to learn more and make a purchase.