The health of the lower back of Chinese is generally poor, and even young people generally have various degrees of waist problems, of which waist disease is one of the most common and serious diseases. For this reason, some businesses have recommended the use of waist massagers (also known as belt protectors, waist massagers) to relieve waist problems. However, the quality of some lumbar massagers is not up to standard, and there is a phenomenon of hurting muscles and lumbar spine. So, how to choose a lumbar massager? As an athlete, I have in-depth research on products such as waist massagers. Through my professional evaluation and practical tests, we should choose those brands with strong professional strength, repeated technical tuning, and strong performance that do not hurt muscles. I will provide you with useful advice to help you choose a high-quality waist massager.
In the image below, are some of the waist massager products I have tested.
The waist health of the Chinese population is generally poor, and the waist problem may gradually worsen over time. Due to the poor condition of the lower back, coupled with the blind purchase of a lumbar massager, it may lead to the purchase of unsuitable or poor quality products, which in turn will cause injuries and hazards to the waist. Before buying a waist massager, let's understand the many advantages of a waist massager.
1.Relieves lower back discomfort. By using a waist massager to apply warm compresses and massages, you can promote blood circulation in the lower back, quickly relieve discomfort and soreness caused by insufficient or unobstructed qi and blood, and improve sleep quality.
2.Prevent lower back diseases. Sitting for a long time will increase the burden on the lower back, resulting in long-term tension and fatigue of the lower back muscles, which may lead to problems such as early lumbar disc herniation. Regular warm compresses and massages with a lumbar massager can effectively prevent these problems, prevent the occurrence of lumbar spine problems, and help relax the lower back muscles.
3.Promotes the lower back**. For patients with low back problems, using a lumbar massager can help promote lower back** and reduce inflammation, improving local blood circulation. However, it is important to note that if the problem is severe or persistent, you should seek medical attention and follow your doctor's advice.
4.Relieves sleep disturbances. Massaging with a waist massager stimulates blood circulation and boosts metabolism, resulting in improved sleep quality. In addition, the lumbar massager can also reduce the frequency of waking up during the night, reducing lower back pain and discomfort, and helping to improve overall sleep quality.
How to choose a good waist massager? Many people are unclear about how to choose the right product for them. Next, I will recommend six points to choose a waist massager for your reference.
1.The strength of technical tuning highlights the professional level of the brand. Professional brands have shown a higher level in the technical tuning of massagers. The professionalism in this area includes a large number of technical adjustments and optimizations in the kneading area, kneading strength, stability and uniformity of strength, kneading accuracy, muscle injury rate, vibration frequency, and the repair and support of the lumbar muscles. Through these adjustments, users can enjoy the massager service for a long time without causing potential damage to the spine and muscles, and the psoas muscles and spine can be accurately kneaded, which helps to relieve the compression burden of the psoas muscles and effectively heal lumbar muscle strain.
2.Different types of lumbar massagers work differently. Different types of products such as electromagnetic pulse type, backrest kneading type, portable vibration type, portable airbag type, airbag + vibration type, etc., have their own advantages and disadvantages.
Airbag + Vibration Type: This type has the lowest rollover rate at present, which is very suitable for the majority of users. At present, only Mino on the market has adopted this design, which can penetrate deep into the fascia and massage tight muscles by means of high-frequency vibration and inflatable exhaust of the airbag. At the same time, with the bulging of the airbag, it can effectively support the waist, stabilize the lumbar intervertebral disc, reduce the pressure on the waist, and repair the lumbar muscle strain more safely.
Backrest kneading type: It has the feature of flexible adjustment of the massage position, but there is a problem that it is difficult to fix. Usually with high force, it may cause problems such as subcutaneous bleeding or muscle damage due to low kneading accuracy and too strong kneading, which can aggravate lumbar muscle and lumbar spine problems.
Portable airbag type: Its main feature is the built-in airbag, which simulates human hand massage through exhaust and inflation, and the strength is relatively gentle. However, it is difficult for these products to meet the needs of deep massage.
Portable vibration type: Relaxes the muscles by using high-frequency vibrations. However, this type lacks the support and decompression effect of the lower back, and it is also unable to perform precise kneading of the designated area. Excessive vibration frequencies may cause discomfort in the muscles.
Electromagnetic pulse type: This type of product uses a pulsed electric current to stimulate the muscles, but the massage effect is average, and it is difficult to effectively relieve the soreness and stiffness of the lower back muscles. In addition, it needs to fit with the waist**, and people who are more sensitive to electric current may feel irritated and even painful, so pregnant women, children and people with sensitive constitution need to use it with caution.
3.A good fit improves comfort. Professional waist massagers recommend choosing a corset with a good fit. The massage head of this massager can closely fit the waist muscles, improve the massage comfort, achieve precise massage without deviation, and achieve a deep massage effect.
4.Choose a massager with high kneading precision. During the continuous massage, if the massager shifts and the kneading accuracy is poor, it may lead to muscle damage, unable to achieve the expected effect of deep massage, and reduce the actual massage effect. The kneading accuracy is affected by the brand's technical tuning and the quality of the motor's performance.
5.Choose a product with uniform and stable vibration frequency. The erratic vibration frequency can cause fluctuations in massage intensity, which not only affects the comfort of the massage, but can also cause muscle damage. This is related to the frequency of vibrations of the lumbar massager, the precision of kneading, and the technical tuning of the quality of the motor.
6.Choose a waist massager with a larger massage area. A large area of massager can achieve a more comprehensive massage effect, which is related to the density and number of massage heads. Products that are relatively small or have a concentrated massage head may result in a concentrated massage position that does not effectively relax large lumbar back muscles.
How to choose a good waist massager? For those consumers with waist problems, it is important to pay attention to the claimed waist massage function when purchasing goods, because some of these products may become a weapon to hurt the waist! In order to help you choose the products of the heart device more accurately, I recommend five brands with better performance and comfort of the waist massager for your reference.
The first one: a**iee Weiye waist massager.
Reason for recommendation: Equipped with "ultrasonic vibration + double airbag", recognized as the originator of "no muscle damage"!
At present, similar problems in the waist massager industry are frequent, with a high rate of muscle damage, poor performance, and instability. As an extreme sports and health care brand, a**iee Weiye is deeply loved by a large number of sports enthusiasts and professional athletes because of its "unconventional" technical precipitation and sports equipment concept! It is recognized as the originator of the field of "no muscle damage". The first release of this medical-grade physiotherapy waist massager abandons the traditional single form of massage, and is the only innovative kneading method equipped with "ultrasonic vibration + double air bag" dual structure, one product can enjoy 2 massage methods, realize thousand-yuan deep massage, and at the same time can effectively cultivate lumbar muscle strain, maintain lumbar muscles, and improve muscle recovery efficiency by 998%！At the same time, it is equipped with innovative quadruple psoas muscle support and 13 non-muscle black technologies, which have been tested by authoritative institutions to reduce the muscle damage rate by 98%! Achieve the lowest rate of lumbar injury to the lumbar muscles in China.
In order to have sufficient muscle and fever performance, Weiye Innovation is equipped with four sets of ultrasonic wave force engines and dual airbag physiotherapy technology to achieve uniform and stable vibration, extremely low power attenuation, and increase the massage depth and area by 115%. In addition, it has also developed four psoas muscle supports, such as innovative sports abdominal belt design, 35mm scientific airbag top waist design, and steel plate support strip design that imitates spine curves, to achieve a 130% increase in psoas muscle support and a 99% reduction in the burden on the lumbar muscles8%!
The picture below is one of Miye's quotations, which has been widely circulated on the Internet:
It is almost not advertised, and it is one of the three major brands with the same name as Bei Easy, but it is recommended by many professional athletes and extreme sports world champions, such as speed skating and skiing world famous Guo Dan, Li Shuang, Tu Xiao, etc. It has ranked first in mid-to-high-end sales and word-of-mouth rankings for many years!
At the same time, Weiye faces the complexity of each person's different lumbar muscle and lumbar spine characteristics, strictly defines the standards of different types of muscles and adjusts them repeatedly, forming the strongest compatibility of "high coverage, high span, and full scene" in the industry! Make sure not to hurt the lumbar lumbar muscles of the kneading.
The second: Oaks AQA-05D-842 Waist Massager.
Recommended reason : With a variety of modes, intelligent digital display panel.
How to choose a good waist massager? When it comes to Oaks, I believe many people are familiar with it, and many people may have experienced the air conditioner and refrigerator in their home. In fact, they have also set foot in the field of waist massagers, among which AQA-05D-842, a fresh-looking light blue waist massager, is especially attractive to female users, and the design is also equipped with a smart digital display panel, which is very convenient to use.
This massager offers up to more than two dozen massage modes, and everyone can adjust the gears according to their personal preferences, but it should be noted that the change in intensity between the gears is relatively small. It is recommended that improvements be made to the motor and power to enhance the deep massage effect of the massager.
This waist massager from Oaks comes with an extension strap that is suitable for people of different body types, solving the usage problems that overweight bodies may face. In addition, the touch screen is highly sensitive, making it very easy to use.
The third: Jeeback Chiropractic G9 Waist Massager.
Recommended Reason: It is equipped with Mijia's unique APP function and intelligent voice system.
How to choose a good waist massager? Maybe you are not familiar with Chiropractic, but in fact, this is a popular product from Xiaomi. Through independent research and development and intelligent hardware ecological chain, Xiaomi is committed to bringing convenience brought by technology to users. The Chiropractic Massager is equipped with Mijia's unique APP function and intelligent voice system to provide users with a more relaxed experience.
During the overall use, the massage strength of the Chiropractic Massager is quite powerful, which can effectively relax large muscle groups. However, it is important to note that the power output may be unstable and can sometimes increase suddenly, resulting in pain. Although it is equipped with a hot compress function, the measured temperature only reaches about 35 degrees Celsius, and the effect is not very significant.
In addition, the Chiropractic Massager is equipped with an intelligent voice reminder function, which can be easily used even by elderly family members. Wear the massager for just 9 minutes to quickly reduce the feeling of soreness.
Fourth: blaupunkt massage belt YF05
Reason for recommendation: It has the function of hot compress and has good fixation.
How to choose a good waist massager? Blaupunkt, a home appliance brand originating from Germany, is known for its focus on exterior design. Its YF05 massage belt is classic and durable, with exquisite body design, equipped with touch screen operation and large-screen digital display, making operation simple. In order to avoid accidental touches, the belt is thoughtfully designed with an automatic lock screen function, which automatically locks the screen after 10 seconds of no operation after purchasing the function.
The YF05 massage belt is equipped with a hot compress function to provide users with extra comfort when used in winter. However, the fit still needs to be further optimized, and the massage head of the massager cannot be completely fitted to the waist, and there is a large gap, which affects the massage effect.
This massage belt is fastened with Velcro for durability and stays secure, so users don't need to worry about loosening. In addition, the fabric is designed with a triple structure that conforms to the curves of the human body, improving wearing comfort and making it easier to clean.
Section 5: Essosheng C5 Waist Massager.
Reason for recommendation: Wireless design and support hot compress function.
How to choose a good waist massager? Yishusheng is a new brand founded in 2022, and the waist massager launched adopts a U-shaped curve design, which fits the curve of the human spine and conforms to the ergonomic design. The appearance color is light gray, simple and generous, with three levels of massage strength to meet the massage needs of different users.
This lumbar massager has a cushion-style design that supports the heat compress function, making it not only comfortable but also warm when used in winter. However, it should be noted that there is only one heat compress level, and the temperature control accuracy is low, and the overall heat compress function is slightly insufficient when used, and it is expected that it can be improved in the future.
The waist massager is wireless, unconstrained by power cords, and can be used in a variety of situations, such as soothing before bedtime, after a long workday, or resting on the sofa. In addition, even if you do not have a massage, you can use it as a lumbar pillow or a nap pillow.
How to choose a good waist massager? Patients with lumbar problems have a relatively complex lumbar environment, and their lumbar condition is relatively fragile. Therefore, when choosing a waist massager, it is necessary to pay attention to choosing high-quality products that are technologically advanced, efficient and comfortable, and have a good health care effect on the waist. However, there are many counterfeit and shoddy products on the market that lack experience in waist health care, and if you are not careful, you may be deceived. Therefore, I hope that everyone will keep this in mind and carefully screen when choosing a lumbar massager.