In the busy entertainment industry, in addition to work, artists also need to find a way to relax and maintain their physical health.
Running, as a simple and effective way of exercising, is loved by many artists.
This is not only because running helps them stay in good shape, but more importantly, it gives them a lot of support and encouragement on a mental level.
Today, Lao Wang will take stock of those marathon female artists in the entertainment industry, through their stories, we can not only get a glimpse of their running experience, but also feel their love and persistence in life.
Marathon Grand Slam Xu Fei
Xu Fei, a talented person, also let us witness the power of sportsmanship.
She has been running for nearly 10 yearsHe became the only person who has completed the six major marathons in the world.
In 2015, she challenged 15 marathons, with a best time of 4 hours and 26 minutes, and was also awarded the China Marathon Runner of the Year.
In the ** of "Youth Goes to Wander", Xu Fei left an affectionate text:
As a top performer, he is not only talented, but also able to show amazing endurance and speed in the marathon.
How can such an all-round artist not be fascinated by it?
Serious runner Xu Haoying
When it comes to Eason Chan's wife, Xu Haoying, she has always been eye-catching in the entertainment industry with her unique personality.
Hsu is so obsessed with marathons that Eason Chan affectionately calls her "Kenya Xu", which stems from her extreme love for running.
It is said that Xu Haoying has been involved in running since 2012, and she actively participated in the 10km event in the Standard Chartered Hong Kong Marathon that year.
In 2013, Xu Haoying made a stunning appearance in the Shanghai Marathon Half Marathon, successfully completing the race with a time of 1 hour and 52 minutes. The runners present were amazed and praised "It turns out that Eason Chan's wife is so capable of running!" ”
In the 2014 Hong Kong Marathon, Xu Haoying made her first attempt in the marathon and finally completed the whole marathon in an astonishing 3 hours, 52 minutes and 04 seconds, showing her outstanding strength.
Known for its large number of runners, sweltering weather, frequent tunnels and sloping surfaces, the Hong Kong Marathon is known as the toughest marathon in Asia. For a first-time runner, this result is absolutely top-notch!
After the race, Xu Haoying was ecstatic and said that finishing the race was a huge gift for her, and that excitement seemed to make her a Hong Kong sister. "If I'm not pregnant next year, I'll keep running and finish a few more marathons! "
At the 2019 Standard Chartered Hong Kong Marathon, the official sponsor Nike placed advertisements endorsed by Xu Haoying on the main roads in Hong Kong and along the race route. At the same time, Nike also emphasized many times that Xu Haoying was the marathon runner of the marathon.
Xu Haoying, who changed into running equipment, exuded an unruly charm and was full of positive energy. Kenya Xu, your energy is really admirable!
Athlete Ichi
Yi Yi, as a well-known running enthusiast in the entertainment industry, is not only limited to running exercises, her sportsmanship and health vitality are the goals pursued by many people.
Yi Yi once said:A good temperament is cultivated from running.
Yiyi has run six marathons, from the Hangzhou Half Marathon to the Prague Marathon, and for her, the marathon has become more than just a sporting event, but a ritual in life.
She wrote her running experience into a book, Let's Run, Yiyi.
She values the health and vitality that running brings to her. Every run, for her, is an opportunity to talk to herself, but also a manifestation of her attitude towards life.
Yi Yi said:Every time she completes a run, whether it's a sprint or a marathon, it gives her a sense of accomplishment. It fills her with happiness and makes it all worth it.
She depicts us with her steps: the rush of life, that is, perseverance in the ordinary!
Perseverance woman Chen Yihan
In the eyes of the public, Chen Yihan may be a glamorous screen star, but in the eyes of those of us running enthusiasts, she is more like a sports freak and a mother who loves running.
Less than two months after giving birth, she chose to participate in a 220-kilometer long-distance relay race, and the courage and perseverance were astounding.
She loves running, she says"Everything is no more than eight kilometers". Once you cross the eight-kilometer threshold, you will feel indescribable joy and dopamine will be released.
In recent years, Chen Yihan chose to return to the family, wholeheartedly teach her husband and children, and become a full-time wife. Although she had to give up some extreme sports, she kept running and kept her energy active.
She proved that after becoming a mother, women can still actively pursue and realize their sports dreams without any restrictions.
Zhang Junning's love
Zhang Junning, known as the first temperament beauty, her image inside and outside the entertainment industry is just like her attitude towards running, full of enthusiasm and staying power.
Running has become an integral part of her life.
Since the age of 25, Zhang Junning has embarked on the road of running, and after 16 years of spring and autumn, he has participated in countless marathon events.
She has participated in the San Francisco Half Marathon, the Taipei Marathon, and the Shanghai Half Marathon, and has actively participated in many 10km races.
Today, she still runs outdoors three to four times a week and maintains a good exercise routine.
Zhang Junning believes that running is not only about staying in shape or health, but more importantly, it can cleanse the mind and bring spiritual satisfaction and peace. I don't pursue speed and performance, but pay more attention to the enjoyment and spiritual dialogue during running.
She used to say:"If you run slowly, you can run far. ”
For Zhang Junning, running has gone beyond a simple form of exercise, it is a manifestation of a life attitude.
She believes that this kind of self-challenge and self-reflection is not something that everyone can do, but it is an important way to improve oneself. Running has become an important tool for her to resist the stresses of life and keep her mood happy.
Running has become a fashion trend that cannot be ignored in the entertainment industry.
Whether it is in front of the high-light camera or on the sweat-soaked runway, they are interpreting the beauty of life and the pursuit of dreams in their own way.
Running can really make them better!