Ejiao is sweet in taste, flat in nature, can nourish blood, nourish blood, stop bleeding, nourish yin and moisten dryness, benefit deficiency, remove weather, phlegm and clear the lungs, facilitate urination, and moisten the large intestine. The "soul" of Ejiao is nourishment, health preservation, blood nourishment, and qi nourishment, which will not fade for thousands of years. The role of Ejiao is prevention, focusing on "curing diseases", and it is the best health ingredient.
Many of our female friends know that Ejiao has the function of blood replenishment, which is very beneficial to women's health.
So how many people have tried dishes made with ejiao? Here are three dishes related to Ejiao, which can be learned by interested partners.
Ejiao walnut longan paste.
Ingredients: 250 grams of ejiao, 800 grams of rice wine, 150 grams of black sesame seeds (fried), 150 grams of walnut kernels, 150 grams of longan meat, 500 grams of red dates (pitted), 250 grams of rock sugar.
Preparation method: longan meat, walnut kernels, black sesame seeds, red dates mashed; Soak Ejiao in rice wine for 12 days; Pour the Ejiao wine into the ceramic, steam it through water, pour the four kinds of food into the mixture when the ejiao is completely dissolved, add rock sugar, and then steam until the rock sugar is completely dissolved, take it out, cool it, and store it in the refrigerator. Take 2 spoons every morning, take with boiling water, and insist on taking it for a long time.
Efficacy: Nourishing qi and blood, pleasing and beautifying the skin.
Ejiao milk. Crush Ejiao into a fine powder, take 3 grams each time and put it in a milk cup, stir while adding it, so that Ejiao powder is fully dissolved in milk, warm, sweet and soft taste, and has a long aftertaste. This method is simple and easy to implement, and has the effect of nourishing blood and nourishing yin, moistening the intestines and laxative. It is suitable for today's working women who also have blood deficiency.
Ejiao dates. Take about 10 grams of high-quality ejiao, smash it and put it in a large bowl, add a little water and rice wine (red wine and osmanthus aged wine are better), cover the lid and steam it in the pot until the ejiao is all melted, add a small amount of brown sugar and remove from the pot. After heating 250 grams of red dates in the microwave for 2 minutes, pour the red dates into a large bowl with ejiao, mix well, and coat the surface of the red dates with a thin layer of ejiao paste. Place on a plate and let dry.
This method of taking is suitable for all ages. Eating a few ejiao dates a day can nourish blood and beauty, nourish black hair, and enhance physical fitness.
Finally, it is important to note: Ejiao is not suitable for everyone. For some people with hyperimpotence and vigorous qi and blood, it is not suitable to consume ejiao; Patients with spleen and stomach deficiency, diarrhea and vomiting, food injuries and patients with digestive tract tumors should also use Ejiao with caution. Ejiao is greasy and easy to hurt the stomach, so it is best to eat some appetizing side dishes during taking. At the same time, when suffering from cold, cough, diarrhea and other diseases or menstruation, you should stop taking Ejiao and continue to take it after the illness has recovered or stopped. In addition, follow the traditional habits and avoid eating (such as radish, strong tea, etc.) during the period of taking ejiao. Premium short** plan