Are you a "particularly poor household"? Do you often doze off?
In this sunny season, whether you are an office worker or a student party, you can't avoid a worry - summer fatigue. Sleepy in class until the sea is rotten, and work is sleepy to the ground, for car owners and friends, it is very dangerous to be sleepy in spring when driving. So, what can be done effectively to avoid summer deprivation?
In fact, this is not your business alone, many years ago there was a German who photographed the "Sleeping Chinese" series, regardless of age, gender, occupation, the sleepy figure of Chinese people is everywhere. In retrospect, whether we were students or social animals, our sleep time always seemed to be drained.
As a result, coffee, strong tea, and all kinds of refreshing drinks have become our indispensable partners every day. But these things can affect the quality of our sleep and make drowsiness worse.
What are the causes of driving sleepiness and the most effective way to refresh yourself while driving.
Driving sleepiness is a special concern, and many car accidents are caused by fatigue driving. For the sake of our safety, driving needs to be kept in a sober state. So what is the reason for getting sleepy while driving? Let's take a look.
Refreshment methods
We all know that the noon sleepiness is more serious in summer, if you travel at noon, it is best to choose to travel about half an hour after lunch, and take a lunch break at noon to achieve refreshment, even if you lie down and rest.
Always have wind oil essence, and suck it when you are sleepy
As a refreshing artifact, the Wind Oil Essence is a great item to use while driving. However, many friends do not master the correct use of it, and usually like to apply the whole bottle of wind oil essence to the temples, in fact, this is extremely unrecommended in driving, because if the amount is not well controlled, it will flow down the cheeks, resulting in distraction. What's more, this method can easily get the spilled wind oil essence next to the eyes, and once it gets spicy to the eyes, the danger of driving will skyrocket. So to be on the safe side, just put it on your nose and smell it
Stop and rest
If you are driving on the road and feel sleepy, you can find a safe place to take a nap, and be sure to park in a safe and legal place. On the highway, you can go to the service area to make up for sleep, and the duration of sleep is about 15-20 minutes, which is the most effective and reliable way to avoid fatigue driving.
Chat and refresh
Eat 7 minutes full, and refresh all day. The third trick to deal with Xia Fa is to keep your mouth shut. Don't eat too much, eat less and really don't get hungry.
Some car owners and friends were puzzled at this time - "Don't you eat too much while driving?" How do you drive hungry? "What needs to be reminded here is that you don't need to eat too much before driving, eating too much will cause most of the blood to concentrate in the stomach, and insufficient blood supply to the brain when driving will also make you sleepy.
Chew sugar-free gum
Chewing gum keeps your mouth moving and keeps your body busy, and according to many professional drivers, they use this trick to prevent dozing off from long hours of work, so why can't you eat sugar? Because after sugar intake, blood sugar will quickly spike and then fall, causing drowsiness immediately, so remember to prepare sugar-free, preferably cool, slightly sour chewing gum.
Use Yunnan herbal refreshing essential oil
This refreshing essential oil is instantly refreshing and energetic, and the ingredients are natural and harmless, so pregnant women can use it with confidence!
Yunnan herbal essential oil, directly smeared on the temples on both sides, instantly like chicken blood, the whole person became energetic.
Pure herbal essence formula, sweep away fatigue and drowsiness
The main cause of fatigue and drowsiness is the lack of blood gas and oxygen in the brain, which leads to a decrease in brain cells and nerve activity, so people will have a lack of energy and sleepiness.
Yunnan herbal refreshing essential oil is added with dendrobium, angelica, safflower and other plant herbs, which can effectively relieve fatigue and drowsiness in summer, replenish human qi and blood, increase oxygen supply to the brain, and make people feel energetic.
Friendly reminder, please use it as soon as possible when working overtime at night, don't apply it before going to bed, I'm afraid you will be so energetic that you can't sleep all night!
Cool down, quit irritability
It's like a hot summer, drenching you with a bucket of ice water from beginning to end to cool down.
Yunnan herbal Dendrobium refreshing essential oil, your work companion, travel good.
3 seconds, let you be energetic, do everything is full of passion, super high efficiency, harvest after harvest. Wake up your brain and prevent drowsiness at home every day, and stay up late to drive the artifact. Repel mosquitoes and relieve itching, prevent dizziness and clear the nose, so that the mother can rest assured that the baby will grow up healthily.
Click on the link below and get started, just 499 yuan, take home the artifact of staying up late to drive!