The fat-reducing snack that is better than barbecue is this potato roasted ham.
1 Peel the potatoes and cut them into cubes, and cut the starch-free sausage into small pieces.
2 Marinate the chopped potatoes with the seasoning on the screen, and mix the ham sausage with cumin powder and zero-calorie sugar.
3 Pour the potatoes into the air fryer at 180 degrees and bake for 15 minutes, then pour in the ham sausage and continue to bake for 5 minutes.
Sprinkle some cumin grains and black sesame seeds out of the pot, it's really fragrant.
**I won't eat it.,Find Fangzi to send you a 7th**Recipe.
Every year** every year! Dieting, medicine, exercise, etc., these have long become the mantras of daily life. However, how many people can stick to a long-term plan? I believe that most people have tried many times and failed.
And now, I will tell you a way to lose weight while eating to lose weight.
Life ** is not a diet that strictly restricts diet and refuses food, but achieves the goal of ** by changing the diet structure and lifestyle, so that you can become thinner while eating.
First of all, establish a positive mindset and believe that you will be able to succeed.
Second, develop good eating habits and maintain a balanced diet.
Also, you don't have to go to the gym every day to exercise, and you can still neat the method.
Choosing to eat and lose weight while living is to choose a high-quality lifestyle, directly store value for your physical health, and the harvest is also compound interest, which is also easier to adhere to.
You can let go of those painful experiences before you and embrace a healthy way! Believe in yourself, believe in the scientific way, you can also have a beautiful body!