Life aesthetics: the pursuit of health and longevity
Thrift and painstaking management in life.
In this age of material abundance, some people choose to live a simple and frugal life, and they do not seek short-term luxury, but pursue long-term happiness. For example, a 75-year-old man with millions in savings is unhappy because he eats too little. Her previous life can be said to be a typical frugal type, not buying famous brands, not traveling, and living a simple life just for the pursuit of longevity.
The pursuit of longevity in the concept of life.
The old man had always believed that eating less, drinking less, exercising less, and getting angry less were the keys to a longer life. She adheres to this lifestyle, and although she sometimes feels unwell, she persists. She has her own unique understanding of life, believing that only by living long can she enjoy more happiness.
Worries and efforts in the face of physical decline.
However, as she grew older, her physical condition began to show problems, and she was dizzy and tired, which were all signs of aging. But she didn't give up, but worked harder to go to the hospital to check her body and look for ways to slow down aging. Through the doctor's advice and her own efforts, her physical condition has improved and her attitude has become more optimistic.
Live a happy old age.
Now, at the age of 80, she still maintains a good physical condition and lives a full and happy life every day. Exercising, learning, and participating in community activities all make her feel fulfilled and happy. Despite the simplicity of her life, she knows the importance of health and family, which is where her greatest happiness lies.
Hope and efforts for the future.
Although she is old, she still has hope for the future in her heart. She wants to be able to watch her grandchildren grow up and share her old age with her wife. Despite the uncertainty surrounding the future, she firmly believes that if she continues to live a healthy lifestyle, she will be able to live a little longer.
Summary and outlook.
The story of this old man tells us that healthy and long life is an attitude towards life, a positive attitude towards life. While pursuing material comforts, we should also pay attention to physical and mental health and cherish the company of family members, which is the true way to happiness. So, what do you think about living a long and healthy life?
Leave a comment to discuss the question:
In your opinion, what is the secret to a long and healthy life? Share your views and suggestions!