Men who often do their hands may suffer from these 4 major injuries, and the sooner they know, the

Mondo Health Updated on 2024-02-23

With the increase in social pressure andlifeWith the acceleration of the pace, modern men often choose to "hands-on" to solve their physiological needs. However, frequent "hands-on" can come with a range of potential physical and psychological effects. This article will discuss the four major harms that men who often "do it", aiming to provoke readers to reflect on their own behavior, and the sooner they know, the better.

InLibidoDriven by the innate natural desire of human beings, "hands-on" has become a common and natural physiological behavior. Stimulated by sex hormones, the body'sorgansStrong desires are generated and need to be properly released to maintain the balance of the body. EspeciallyModern societyWith the intensification of late marriage and late childbearing, self-satisfaction has become a safe and private solution. Although the topic of sexuality has always been a less talked about area in Chinese society, the data shows that the proportion of people who use a "hands-on" approach to solve physical problems is not low. Reasonable release of sexual needs does not only help to maintain the bodyHealth, but also conducive to relieving psychological pressure and strengtheninglifeSense of well-being.

However, excessive use of the "hands-on" approach can have negative physical effects. Long-term overstimulation can make the nerve endings of the brain become abnormally sensitive, resulting in:LibidoDecreased ability and even problems such as erectile dysfunction and**. In addition, it can also cause adverse effects on fertility, including a decrease in sperm count and quality, and in severe cases, it may lead to infertility problems. To avoid these adverse consequences, men should pay attention to moderate releaseLibidoto avoid over-reliance on a "hands-on" approach.

To maintain the body and mindHealth, males can be enriched by amateurismlife, such as readingExercise, socializing, etc., to divert attention and reduce the dependence on "hands-on". Participate in a friend's roomRecreational activities, enhance interpersonal relationships, and is also an effective way to relieve stress. Also, stay away from notHealthThe audio-visual content keeps the mind clear and helps to reduce the "hands-on" **. In any case, you should maintain moderate, moderate behavior and stay away from any extreme behavior to maintain your body and mindHealth

Sex is an important part of human life and is released in moderationLibidoHelps maintain the balance of the body andHealth。However, frequent "hands-on" can have negative physical and psychological consequences. Therefore, men should be rational and seek diversity when facing physiological needslifeHave fun and maintain moderate behavior to achieve physical and mental well-beingHealthof balance. Only in this way can you enjoy itHealthPleasantlifeand stay away from unnecessary physical and psychological distress.

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