Dynamic incentive plan in February After the rain, these 8 kinds of vegetables can be eaten more, **cheap, but the nutritional value is very high!
Fish-flavored shredded pork. 
Ingredients: pork tenderloin, fungus, carrots, green chili, shallots, ginger, garlic, dried chilies, bean paste, soy sauce, dark soy sauce, sugar, vinegar, salt, chicken essence, corn starch, vegetable oil.
1.Cut the pork tenderloin into the thinnest shreds you can see, then grab a little salt, chicken essence and cornstarch and marinate for 10 minutes.
2.Fungus, carrots, and green peppers are also shredded with shredded meat. The green onions, ginger and garlic should be chopped and set aside.
3.Burn the pot - put the oil, don't worry when the oil is hot, first add the dried chili pepper and bean paste, and slowly fry the red oil.
4.Take advantage of the situation to put the green onions, ginger and garlic into the pot together and stir-fry them to bring out the fragrance.
5.Then, put the marinated shredded meat into the pot, hurry up and don't let it stick together, and fry until the meat changes color.
6.Next, the three brothers of shredded fungus, shredded carrots, and shredded green peppers also took turns to play, stir-fry quickly on high heat, and the vegetables can be cut off.
7.Come, come, seasoning: soy sauce, dark soy sauce, sugar, vinegar, taste it yourself, what flavor is suitable, just that taste.
8.Finally, mix the starch with water, hook the pot, flip the pan, let the sauce wrap each ingredient, stir-fry well, and quickly remove from the pot.
Lean loofah broth.
Ingredients: Ingredients: 200 grams of lean pork, 1 loofah (peeled and sliced).
Excipients: Appropriate amount of ginger, 1 tablespoon of cooking wine, appropriate amount of cooking oil, appropriate amount of salt, appropriate amount of pepper, appropriate amount of minced coriander (for decoration).
Steps:1Lean Meat Processing:
The lean pork is washed, thinly sliced, and marinated in cooking wine and salt for a while to enhance the tenderness of the meat.
2.Loofah preparation:
Peel the loofah, cut it into thin slices and have some ginger slices ready.
3.Stir-fried lean meat:
Heat the pan, add an appropriate amount of cooking oil, add ginger slices and fry until fragrant, and then fry the marinated lean pork slices until they change color.
4.Boiled loofah:
Put the fried lean meat into clean water, bring to a boil over high heat, and then turn to low heat and simmer to make the meat more tender.
5.Add loofah:
When the broth has simmered for 15 minutes, add the sliced loofah slices and simmer for another 10-15 minutes until the loofah is ripe.
6.Seasoning:
Add salt and pepper to taste, adjust to taste.
7.Decoration:
Sprinkle with chopped coriander to make the lean broth more aromatic.
8.Done:
After the loofah lean broth is stewed, take it out, put it in a bowl, and enjoy.
Scrambled eggs with toon.
Ingredients: toon, eggs.
Steps: 1. Clean the toon buds, blanch them in boiling water and cook them until they change color, then scoop them up and pass them through cold water, then squeeze out the water and chop them up, then beat in the eggs and stir well, add salt and black pepper, and stir well again.
2. Heat the oil, pour in the toon egg liquid and fry it after the oil is hot, fry it until it is set, fry it with a spatula, and fry it to eat.
Oyster sauce lettuce. 
Ingredients: Lettuce, garlic paste, oyster sauce, light soy sauce, chicken essence.
Method]: 1. Pick and wash the lettuce, blanch it in a pot of boiling water, and then remove it and put it on a plate.
2. Pour oil into the pot, add garlic paste and fry until fragrant, then add two spoons of light soy sauce, a spoonful of oyster sauce, a little salt, a small spoon of chicken essence, a small half bowl of water, boil and pour on top of the lettuce.
Cold chicken gizzard. 
Ingredients:Chicken gizzard, star anise, cinnamon, bay leaves, Beijing Erguotou, dried chili powder, bean paste, oyster sauce, light soy sauce, chicken essence monosodium glutamate.
Steps:
1.Put star anise, cinnamon, bay leaves, and ginger into water and boil, then put bean paste, oyster sauce, light soy sauce and stir well, put the chicken gizzard in and cook for 20 minutes, then put white wine to remove the fishy smell, take it out and let it cool and cut it into thin slices for later use.
2.Put oil in a pot, add garlic, dried chili powder, fresh millet spicy, chopped pepper, spicy girl sauce, stir-fry until fragrant, then put oyster sauce, light soy sauce, chicken essence monosodium glutamate, thirteen spices, sesame oil, all seasonings and stir-fry evenly and turn off the heat.
3.Pour the sauce over the chicken gizzards, mix well, and sprinkle with coriander!
Deep-fried small crispy pork. 
Ingredients needed: Lean pork or tenderloin, chicken breast, sweet potato starch, eggs, peppercorns, salt, ginger, frying oil.
Method
1. Lean meat cutA strip as thick as a little fingerPut ginger slices, white pepper, pepper powder, salt and mix well, marinate for 10 minutes to let it taste. Among them, the amount of peppercorn powder is slightly larger, and our fried crispy meat isSalt-and-pepper flavorTarget.
2. Add a small amount of water to the sweet potato starch to melt until there are no particles, and it is a thick starch paste, pour it into the marinated meat strips, and then knock it in1 small egg
3. Grasp well. At this time, the state is that each strip of meat can be hung with a layerThick paste。SoSweet potato starch must not be thin, which will cause it to be unpaste, the fried meat strips are hard and not delicious.
4. Heat the frying oil, fry the meat strips first until it is set, then take it out, wait for the temperature of the frying oil in the pot to rise very high, and then fry it again in the pan, golden and crispy, take it out and control the oil and serve it.
Stir-fried carrots with bean skin.
Prepare the ingredients: bean skin, carrots, minced garlic, green onions.
Steps: 1. Cut the bean skin into shreds, peel and wash the carrots and cut them into shreds.
2. Heat the oil, add the minced garlic and stir-fry until fragrant, then add the shredded carrots and stir-fry for a while.
3. After frying until it is broken, add shredded bean skin and stir-fry evenly, and finally add light soy sauce, oyster sauce, chili sauce and salt to taste, stir-fry evenly until it tastes.
4. Finally, put in the green onion segments, stir-fry a few times, and then put it out of the pot and put it on a plate to eat.
Scrambled eggs with shepherd's cabbage.
Ingredients: Capsule, local egg, minced garlic, millet spicy.
How to do it:1Take a bowl and beat five eggs, then stir well with chopsticks, then heat the oil in a pan, after the oil is hot, pour in the adjusted egg liquid and fry it, fry it until it is cooked thoroughly, and put it out for later use.
2.Clean the shepherd's cabbage, then heat the oil in a pan, after the oil is hot, pour in the minced garlic prepared in advance and stir-fry until fragrant, then pour in the shepherd's cabbage and stir-fry over high heat.
3.Add an appropriate amount of salt to taste, continue to stir-fry evenly, after frying soft, then put in the fried eggs and stir-fry together, add an appropriate amount of chicken essence to enhance the freshness, continue to stir-fry evenly, and you can eat it out of the pot.