Many people were shocked by Jia Ling's change in figure this Spring Festival. Once weighed more than 200 pounds, but now he has lost more than 100 pounds, such a change is really surprising.
Jia Ling has worked hard in the process of ** and has shown tenacious perseverance.
Not only did she lose weight, but she still maintained the firmness of her skin and the visible lines of her muscles.
In the tidbits of "Hot and Hot", Jia Ling generously showed off her strong abdominal muscles and well-developed biceps, which made people feel very amazing.
Jia Ling's face has also changed significantly, and not only that, but her new appearance is incredible.
Her young and handsome face, combined with delicate and firm skin, makes it impossible to tell that she was a fat girl at all.
There are two main reasons why Jia Ling was able to achieve amazing results.
She chose to do it by starving in the first place.
In the behind-the-scenes footage of "Hot and Hot", she once forbade Sha Yi to eat, revealing that she was often starving during the ** period.
Jia Ling then focuses on sports.
She showcased a variety of difficult and high-intensity training moves in the show, from jumping rope and jogging to space steps on the horizontal bar to deadlifting 120kg, she handled every challenge with ease.
Jia Ling's training has been remarkable, not only can she easily complete various fitness movements, but she can also easily pick up Lei Jiayin and spin in circles.
Many male stars are ashamed of themselves because of this scene, because although some male stars are muscular, they lack strength and often can't hold actresses, which is in stark contrast to Jia Ling.
Jia Ling's face has also undergone significant changes, looking like she has returned to her young and beautiful teenage years, and after applying makeup, she is even tighter and more delicate, which is completely similar to her past fat appearance.
She showcased a variety of high-intensity, difficult training moves in the show, from jumping rope and jogging to space steps on the horizontal bar to 120kg deadlifts.
A group of male stars feel ashamed of themselves, although some male stars are muscular, but their strength is lacking.
Even when hugging the actress, he seemed a little struggling, which was in stark contrast to Jia Ling's performance.
This has also triggered people's in-depth thinking about the strength of male stars in the entertainment industry. Some male stars feel inferior because they can't hold actresses, thinking that their physical strength cannot withstand high-intensity filming work. At the same time, there are questions about their personal strength and professional competence.
The weight and size of the actresses should not be entirely blamed for their inferiority complex.
During the filming of "Three Lives, Three Worlds and Ten Miles of Peach Blossoms", Gao Weiguang cooperated with Di Lieba. Although Di Lieba only weighed more than ninety pounds, he still complained that she was too heavy and it was not easy to pick her up.
This will inevitably adversely affect Di Lieba's self-confidence.
The actor's weight is actually affected by a combination of factors, including genetics, eating habits, and the amount of exercise. Therefore, it is also quite normal for the difference in height and weight between actors.
Male actors should pay more attention to their physical fitness and professional skills, rather than paying too much attention to the weight of actresses.
The same thing happened in the case of actor Lin Update. When he and actress Zhao Liying filmed the TV series "The Legend of Chu Qiao", they tried to pick up Zhao Liying, but many attempts were unsuccessful.
The final solution was to let Zhao Liying sit on a box, and then pretend to be a princess hugging pose, and only shoot the upper body to barely solve the problem.
The change in aesthetics in the entertainment industry is reflected in this phenomenon, that is, more and more male stars are more inclined to the aesthetic standards of thinness and beauty, while ignoring the importance of strength and strength.
On many occasions, Wu Lei, Xiao Zhan and many other actors showed their strength and strength to the audience.
The fact that these actors were able to pick up the actress with ease and even perform some incredible moves certainly showed off their true masculinity.
It is hoped that more male stars can improve their strength and strength through hard work, instead of passing the blame on actresses. Jia Ling's incident has triggered thinking about the strength of male stars in the entertainment industry.
How do you evaluate Jia Ling's best results?
What kind of challenge do you think it is?