What are the health benefits of lactase in addition to relieving lactose intolerance?

Mondo Parenting Updated on 2024-02-17

Lactase, also known as galactosidase, is a digestive enzyme in the human body, is the most important digestive enzyme in infants and young children with breast milk powder as the main nutrition, the main function of lactase is to digest lactose, and decompose lactose into galactose and glucose that can be absorbed by the human body.

What is Lactase?

Lactase is an enzyme found in the body's small intestine that is responsible for breaking down lactose, a type of sugar found in milk and dairy products. Lactase works by breaking down lactose into two simpler sugars – glucose and galactose – so that they can be absorbed and utilized by the body.

What to do if your baby is lactose intolerant?

Prevent lactose indigestion: If your baby is experiencing symptoms of lactose intolerance, the first thing to do is to consult a doctor, who may recommend a lactase supplement to help digest lactose.

Shorten the duration of diarrhea: Lactose intolerant babies may experience diarrhea, and using lactase can help break down lactose and reduce the duration and severity of diarrhea.

Avoid affecting growth and development: Lactose is an important energy** that is essential for the growth and development of infants and young children. By supplementing with lactase, you can ensure that your baby is able to digest and absorb nutrients normally, even if they have consumed dairy products.

Regulates gastrointestinal dysfunction: Lactose intolerance may lead to gastrointestinal disorders, and lactase supplementation can help improve these symptoms and promote intestinal health.

Reduced lactose intake is not conducive to the normal growth and development of infants and young children, especially brain development.

Lactose is not only a source of energy, but also an important carrier of minerals such as calcium and magnesium, which are essential for the health of bones and teeth. In addition, lactose also helps promote the absorption of nutrients needed for brain development, so it is important for infants and young children to consume lactose in moderation.

Sequelae and effects of lactose intolerance

Long-term lactose intolerance will not only affect the baby's nutrient absorption, but may also lead to problems such as stunted growth and weakened immunity. In addition, due to symptoms such as diarrhea and bloating, babies may experience loss of appetite, which further affects nutrient intake.

In conclusion, lactase plays an important role in alleviating the symptoms of lactose intolerance, which can not only help babies better digest dairy products, but also promote the absorption of nutrients and support normal growth and development. If your baby is experiencing symptoms of lactose intolerance, you should consult your doctor and use lactase supplements as recommended by your doctor.

Related Pages