It can be seen that dance can vent the emotions in the heart to a certain extent.
Many teachers closely focus on the emotional expression of "dancing" in the process, and make different dance moves to release the inner pressure of students.
Many people don't understand the dance mind**, thenDance**What kind of way is it?
It is an experience of knowing yourself. Returning to the heart can be said to be one of the world's major problems, butDance is all about letting you put everything outside of the dance studio behind for a while.
Originally, the theory of dance ** was based on Freud's psychoanalysis, butDance** takes a non-verbal form of communication, in which the patient speaks with movements and the doctor responds with movementsThis is also the most elementary and direct way of dancing.
Dancers think, ".There is a natural flow of energy within all living organisms. Psychological conflict can affect this natural flow, creating a chaotic outflow. The outward manifestation of this chaotic surge is maladaptive movement, posture, and breathing movements. ”
Through the movement of dance, not only can beCorrect people's psychology and release stress, which can make people feel moreYour own control over yourself.
The most important thing in dance is "guidance" and "perception".
A professor who has been engaged in dance in Taiwan for more than 20 years said, "The body never lies, and dance helps people find their own body expression, not only to vent their emotions, but also to help people recognize their own predicament and bring about improvement in real life." ”
Overthinking? Why don't you dance!
When everyone fell in love with dancing, they didn't know it yet, but in fact, they were already subconsciouslyDance is used as a way to relax and release stress, and dance is to amplify this effect.
Since that's what it said"Dance" is naturally inseparable from dance。Dance is the carrier of **, combined with **, through physical activities to distract the students' attention to the troubles, and then pay attention to the mind.
They're discovering why dance can help solve those problemsThere is a lonely box within everyone.