As the temperature warms up and the rain increases, what can go wrong? Moisture will become heavier. What happens when moisture becomes heavier? Traditional Chinese medicine often says: ".A damp and a hundred diseases”。Once the body becomes damp, the face will turn yellow, the hair will be oily, the stool will be sticky, the energy will be sluggish, and it will be easy to get sleepy, and it will not be able to lift energy. It can also cause some unspeakable health problems, which are not mentioned here. In addition, after the rain season, the winter cold has not completely faded, and if you suffer from the cold again, you will have a poor appetite at least and catch a cold and get sick at worst. 
Do you listen to the coughing sounds around you?
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There have been many feedback from friends:"Because the weather is getting warmer, it is too early**, which leads to a cold and illness.
Spring health, what to eat to improve immunity, is not as good as "spring cover". Therefore, we must follow the ancient adage of "spring covering" and do not take off cotton clothes too early.
After the rainy season, how should we drink tea? The first point: stay away from tea with a cold nature, the reason is that this kind of tea is easy to hurt the spleen and stomach. Spring is the season when liver qi is generated, the liver belongs to wood in the five elements, and wood is earth, and the spleen and stomach belong to earth in the five elements. Generally speaking, spring is not very conducive to the spleen and stomach, and what problems will occur if the spleen and stomach are not good?
As we all know, the spleen and stomach are the source of qi and blood biochemistry, and bear the heavy responsibility of metamorphosis and qi and blood, which is our acquired foundation. Moreover, the spleen and stomach belong to the middle focus, once the blood and qi in the middle focus are insufficient or blocked, it will affect our lower focus. Why do some people have such big waists? A very important reason is that the spleen and stomach are weak, the phlegm is damp, and the blockage is in the middle of the coke. Once the middle focus is blocked, it is easy to have poor blood circulation in the lower body, and there will be heat at the top and cold at the bottom, cold hands and feet, or fire, or varicose veins, etc.
In February**Dynamic Incentive Plan Originally, in the spring, the spleen and stomach were already trapped, and if you still want to drink green tea and new white tea, it will only make the spleen and stomach weaker. The weaker the spleen and stomach, the heavier the dampness, and the worse the state of the body! So, be sure to stay away from this type of tea! Second, drink more dampness tea, such as tangerine peel, red bean barley tea, and fried rice tea. When it comes to dispelling dampness, Mr. Xu Wenbing especially recommends five-fingered peach. Friends who have time to make soup on weekends can use five-finger peach to make soup, and the whole family can benefit. Additions are welcome.