Dear netizens, have you ever thought about what kind of storm these people who we regard as "big guys" will set off after all of a sudden? Recently, a hot news broke out in the Hong Kong entertainment industry, a female star of more than 200 kilograms has succeeded, she is Chen Jiajia, who is known as "fine grains". The actress, who once bluntly said that she didn't want to die young because she was too fat, lost 62 kilograms in four months!
Chen Jiajia's ** process this time is comparable to Hollywood movies. From a peak of 210 kg to 148 kg, the 39-year-old proves to us in her own way: ** is no longer a dream! She'd tried it before, but this time, how did she succeed? In fact, inspired by Wang Zulan's ticket to the "** camp", she is determined to fundamentally improve her living habits, not only for good health, but also because she doesn't want her 70-year-old mother to bear the burden of taking care of herself alone.
There is no secret to Chen Jiajia's ** secret, she admits, it is all thanks to a light diet, more exercise, more water, adequate sleep, and a lot of sugar quitting. Three meals became two meals, and the amount was strictly limited by him, and the body also had a good ability to detoxify. However, she also warns that ** is an individual thing, and your way does not apply to everyone.
Chen Jiajia's change is not as simple as a simple **, her body has also undergone tremendous changes. The former pot-bellied king has now become a spokesperson for a healthy life. Her parents and family members had a history of obesity, which made her deeply aware of the importance of her body. Previously, she weighed more than 150 kilograms when she was in sixth grade, but now she is not only slimmer, but also healthy.
Chen Jiajia's experience shows us that ** is not an impossible job, as long as there is a suitable way and a strong will. Although her **plan is to ** to 120 kilograms, it is a great improvement to be able to increase from 256 kilograms to 150 kilograms. In addition to the change in appearance, her body has also become better and lighter as a result.
Seeing Chen Jiajia's magical process, have you found that you can also walk out of a path that suits you? Dear netizens, have you ever had a unique experience, or are you planning to embark on a project? You can leave a message on the message board, or you can participate in our topic, so that we can see more successful examples!Don't forget to keep an eye on my account for more entertainment information and health tips. Open the forest to embrace a better self, let's work together!