Bruising can occur for a variety of reasons, but here are some common ones:
1.Abnormal function of the blood vessel wall:Some people have fragile blood vessel walls that can easily break down with a slight impact or friction, and blood seeps out into the surrounding tissues, forming the bruises we see. Sometimes, this breakage occurs so mild that we may not feel the pain at all.
2.Insufficient platelet count:Platelets are an important component of the blood that helps stop bleeding. If the number of platelets is insufficient, then once the blood vessels are damaged, the blood will continue to leak out, forming bruises. Deficiency of vitamin B12 or folic acid may lead to insufficient platelet production.
3.Coagulation factor deficiency:Clotting factors are key substances involved in the process of blood clotting. If there are not enough clotting factors, the blood cannot clot effectively, which can also lead to the formation of bruises.
4.Weakened immunity:Weakened immunity can cause blood vessels to become fragile and prone to rupture. In addition, excessive vitamin C intake or vitamin K deficiency may also affect blood clotting function, which can cause bruising.
5.Incorrect sleeping position:If you don't have the right posture while sleeping, you may inadvertently bump into furniture, or press on a certain part for a long time, affecting blood circulation and causing bruising.
6.Effects of the disease:Certain diseases, such as platelet abnormalities, kidney lesions, vascular problems, etc., can also cause the body to be prone to bruising.
If you find yourself often bruising for no apparent reason, especially if the bruising is accompanied by other symptoms such as abnormal bleeding or **easy bruising, then you should go to the hospital for a check-up. Your doctor may recommend blood tests to rule out blood disorders or other health problems.
When dealing with bruising, warm compresses should be avoided as this may exacerbate bleeding. Instead, ice can be applied to the bruised area to reduce swelling and bleeding. Remember, it is very important to understand the cause of the bruise and take appropriate measures. Do not self-medicate vitamins or other medications, as this may be counterproductive. The correct thing to do is to follow your doctor's advice**.