At three o'clock in the morning, I suddenly woke up, and no matter how hard I tried to push myself, I couldn't sleep.
Recently, I have been in a state of confusion during the day, and in the middle of the night, I am more awake than ever.
If you can't sleep, you can't sleep, it's not a big deal, you can do what you can do during the day until the early hours of the morning.
That's probably one of the signs of my nerves. I never struggle with what's wrong with this, whether it's harmful to my body, whether it's necessary to go to the doctor, or what kind of medicine I need to take.
In my opinion, following nature is the best way to maintain health.
Lying in bed and listening to the ticking sound of rain falling outside, is it raining?
I have been in Hainan for almost three months, and the weather in Hainan is sunny most of the time, and it is rare to see a drizzle or rainy time. Staying in a hot rental house, I really hope that sometimes the weather will be a little cloudier.
Thinking about coming to Hainan for the winter, living the summer days, going back to Xi'an when it's hot, and having a hot summer, it doesn't seem like a good choice to me.
I like to have four seasons in a year, spring, summer, autumn and winter, rather than just summer.
But the temperature in summer is really good for the body. Last month, I went to a clinic in Hainan to buy medicine, and I heard from the doctor that I had almost never heard of patients with cerebral infarction.
Thinking about my family again, after coming to Hainan, I can control my blood pressure by taking a little blood pressure medicine every day, which is almost impossible in the cold winter in the past.
It's no wonder that when you visit Hainan, the vast majority of people you meet are elderly.
Hainan is almost turning into an elderly city.
But it doesn't seem so perfect.
In the last few days, my voice has been very hoarse, and my dry cough at night has been somewhat severe.
I can barely remember when I got cold and when I was hot, and I felt nothing, and my voice quietly became hoarse. Sometimes, the body is often sweating.
My symptoms are common to two people in my family, so have I been infected with any virus recently?
Doesn't it mean that the weather in Hainan is rarely infected with the virus?
As far as I know, there are quite a few people in the courtyard of the community who bring their children to live here. Hainan is like a paradise in the hearts of many people, allowing everyone to eat, drink and live with peace of mind, and live a life where they do not have to be on guard against the virus all the time.
But last month, the second month of our visit to Hainan, my family took turns catching a cold in a short period of time.
Colds came one after another, this one was not good, and that one was sick again, so much so that we went to the pharmacy and bought several large bottles of air sanitizer to disinfect the air in the house every day.
In my heart, I confirmed that it must be a virus.
I remember that when I was in my hometown, because I was always on guard and the safety measures were good, I was still safe and sound when many people around me were infected with the virus.
It seems that there is really no paradise in this world, and everything must be carefully protected by oneself in order to keep oneself healthy.
Yesterday, the family went to Haitang Bay Duty Free City, and from the Duty Free City, we went to Yalong Bay, and we came to this place for the second time.
We spent the whole afternoon on the beach side of Yalong Bay.
During the time of sojourn, the days passed like this, like a calm lake, occasionally with a few ripples.
Now, I like both the fulfillment of being busy and the feeling of being idle.
Life is an experience, and it doesn't matter what you want to achieve, you can experience any life freely if you eat, drink, and wear. Of course, this is something that I realized after I retired.
After retirement, I live a life of peace with what happens, no longer anxious, no longer sad about some unnecessary things, and prefer to live in the moment to the fullest.
Like now, in the silence before dawn, I woke up from a dream and experienced the feeling of the night being as cool as water.
When I was sober, I wrote this text, and it was also a new experience.
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