Introduction: Have you ever been troubled by skin problems, have you ever blindly tried various skin care methods but no results? In fact, skin care does not need to blindly follow the trend, just master some "cold knowledge" to easily deal with various skin problems. Today, let's uncover these unknown skin care cold knowledge, so that you can be more scientific and efficient on the road of skin care!
1. Cleaning: It's not just about washing your face.
1.The number of face washes should not be too much, once in the morning and once in the evening is enough. Frequent face washing can damage the skin barrier, leading to sensitive skin.
2.Don't be superstitious about "deep clean" products. Over-cleansing strips the skin of its natural oils and disrupts the skin's ability to repair itself. Choose gentle cleansers and avoid products that contain alcohol and fragrances.
3.Pay attention to clean dead spots. Dirt remains on the hairline, sides of the nose, chin and other areas, so they should be cleaned carefully.
2. Moisturizing: More than just applying lotion.
1.Moisturizing is more than just applying lotion. In addition to regular moisturizing lotions, you can also try moisturizing serums, ** and other products to choose the right product according to your skin's needs.
2.Pay attention to the timing of moisturizing. Apply lotion immediately after cleansing to replenish moisture to your skin. Before applying the lotion, lock in moisture with a moisturizing serum to improve the moisturizing effect.
3.Pay attention to the temperature of moisturizing. When applying the lotion, you can pour the lotion into the palm of your hand to warm it before applying it to improve the absorption effect.
3. Sun protection: It's not just about summer.
1.Sun protection isn't just needed in the summer, it's something that needs to be done all year round. Ultraviolet radiation is ubiquitous, and long-term exposure to the sun can lead to skin aging, dark spots, and other problems.
2.Choose the right sunscreen. In addition to the SPF value, it is also important to pay attention to the PA value, which represents the ability to protect against UVA. At the same time, pay attention to the texture and composition of sunscreen products and avoid choosing products that contain alcohol and fragrances.
3.Reapply sunscreen promptly. If you spend a lot of time outdoors, you need to reapply sunscreen every two hours to ensure sun protection.
Fourth, ** is not just as simple as hydration.
1.*It's not just about hydration. In addition to moisturizing**, there are also various types such as cleansing**, whitening**, etc., so you can choose the right product according to your skin needs.
2.Pay attention to the frequency of use. The frequency of use of different functions is also different, moisturizing can be used 2-3 times a week, while cleansing can be used 1-2 times a week. Using it too often** can damage the skin barrier, leading to sensitive skin.
3.Pay attention to the application of **. When applying, be careful to avoid the eye and lip area and avoid overstretching the skin. At the same time, do not apply ** too tightly, so as not to hinder the normal breathing of the skin.
5. Anti-aging: more than just skin care products.
1.Anti-aging doesn't just rely on skincare products. In addition to using anti-aging skincare products, it is also important to maintain good lifestyle habits, such as quitting smoking, limiting alcohol, and eating a balanced diet. At the same time, maintaining proper exercise can also help slow down aging.
2.Pay attention to the intake of antioxidants. Antioxidants help fight free radical damage to the skin, so you can get antioxidants such as vitamin C and vitamin E from food, or you can choose skin care products such as antioxidants** and serums.
3.Pay attention to the control of facial expressions. Excessive use of facial expressions can lead to wrinkles, so be careful to control the amplitude and frequency of expressions, and avoid frequent movements such as squinting and raising eyebrows.