There is another tragic news in the literary circle, the sudden death of the 29-year-old well-known female writer "Blind Book" due to overwork and illness, which has made countless book fans feel sad and sad. Do you still remember the beautiful face and gentle smile of the blind scholar before his death? Remember her positive and inspiring works? However, all this is a passing thing.
The death of Blind Book once again reminds us that we must plan our work and life reasonably. In order to catch up with the progress of writing, she often stayed up all night; To support herself, she eats only one meal. This kind of high-intensity work pressure and unhealthy living habits caused her to suffer from a rare syringomyelia at the age of 27. After that, she continued to work hard despite being sick, not listening to the doctor's advice. In the end, the blind book that accumulated into illness did not escape the end of life.
This article reviews the life of Blind Shu, summarizes her work and lifestyle during her lifetime, and analyzes the causes of her illness caused by overwork, hoping to bring some warnings to everyone - to arrange work reasonably and not to overwork; You must have regular work and rest, and you can't stay up late for a long time; Be positive** and don't take the body's reaction lightly. We must cherish life, take care of ourselves, and avoid the recurrence of tragedy. Let's take a look at the life experience of Blind Book.
1. The life of the blind book.
Blind Shu, whose real name is Li Xiaomei, was born in Shijiazhuang City, Hebei Province in 1995, and came to Beijing to work hard after graduating from university. Named after the nickname "Blind Book", she became a leader in the new generation of female writers.
The greatest achievement of Blind Books is that her works are loved by a wide range of readers. Her youthful love ** starts from the perspective of a girl, tells the love concept of modern urban women, expresses the life proposition of equality and autonomy, and conveys positive energy. Her masterpiece "I Won't Like You" has sold more than 1 million copies in total and topped the bestseller list. This book tells the story of a girl working hard in the city, she longs for freedom, is unwilling to be constrained, and adheres to her attitude towards life, which has won the resonance of countless female readers.
In addition to writing, Blind Shu herself is also quite charismatic, she is sweet-looking, cheerful and enthusiastic, and dresses fashionably and elegantly. She often posts her daily life on Weibo, shares some happy and uplifting content with fans, and is known as "the positive energy idol of the literary circle".
However, the good times did not last long, and at the age of 27, Blind Book suddenly contracted a strange disease, and after various examinations, he was diagnosed with a rare disease called syringomyelia. This casts a shadow over the life and career of the blind book. In the following part of this article, we will focus on the analysis of the causes of overwork sickness of blind books.
2. Poor work and eating habits before the blind scholar's death.
Blind book contracting the rare disease was a huge blow, but xie shu continued to work day and night despite her deteriorating health let‘s examine her unhealthy habits that contributed to her condition：
1.Staying up late to write and not resting on time.
In order to catch up with the writing schedule, the blind book often worked all night. She was sometimes exhausted during the day, but she still stayed up late into the night in order to meet the deadline. Sometimes I even write all night and wake up the next day with a new job. In the long run, it seriously disrupts the biological clock of the blind book, resulting in an overdraft of the body's functions.
2.Go out to collect style, and the three meals are irregular.
In order to obtain creative materials, Blind Books often go out to collect style. She traveled all over the streets and alleys, chatting and interviewing people from different walks of life. During this period, she often missed the main meal time and casually tackled some fast food outside. Over time, the blind book's diet is very irregular and lacks nutritional balance.
3.Extremely busy at work, unable to do sports.
**10,000 Fans Incentive Plan Blind Books have to deal with the high pressure of manuscript deadlines every day, and periodically suffer from writing fatigue. The working hours are basically in a highly stressful working state, and I have to continue to work overtime to catch up with the manuscript after work. Such high-intensity work makes it impossible for the blind to find time for moderate exercise, which leads to the decline of physical function.
4.Working overtime and staying up late, my body is seriously overdrawn.
In order to earn manuscript fees, Blind Books had to maintain a high-intensity working condition, often staying up all night. In the long run, the body's capacity is seriously exceeded. Even if she felt that something was wrong with her body, there was no way to stop and recuperate. This overworked way of working directly led to her physical failure.
3. The lesson of the accumulation of blind books and the accumulation of diseases.
After the blind book became ill from overwork, the doctor clearly told her that she must stop working overtime all night and cooperate**. But for the sake of work, the blind book did not take the doctor's advice to heart. In the end, he failed to overcome the disease and passed away at the age of 29. We should learn from the experience of the blind book:
1.Plan your work and allow plenty of time to rest.
You should not over-spell writing like a blind book, and you should arrange your working hours reasonably to ensure that you have enough sleep time every day to rest your body and mind. At the same time, set aside a certain amount of recreational time to relax yourself.
2.Stick to a regular routine and don't stay up late for a long time.
It is necessary to develop a regular routine and rest habits, especially to avoid staying up late, which can seriously disrupt the body's rhythm. Sleep deprivation can make people more likely to get tired and sick.
3.Pay attention to the body's reaction and seek medical attention in a timely manner**.
Once you find that there is an abnormality in your body, you must see a doctor in time, diagnose ** and accept**. You can't delay the illness like a blind book. It is necessary to pay attention to the doctor's advice and cooperate with the best in order to recover health as soon as possible.
4.Moderate exercise to enhance the body's resistance.
Take time out of your busy schedule for aerobic exercise such as stretching or jogging. This can strengthen physical fitness, improve immunity, and reduce work stress.
I hope that everyone can learn the lessons of blind books, take care of their bodies, and don't sacrifice their health for work. Only when you are healthy can you work and live better. For the sake of yourself and your family, you must plan your life and rest reasonably and stay away from the shadow of "death from overwork".
Through the comments of these netizens, it can be seen that the experience of blind books has served as a warning for many people. Everyone realizes that the value of life is above all else, and they should not sacrifice their lives for work. It is necessary to arrange work and life reasonably, and not to overwork. It is hoped that the lessons of the blind book will arouse more people to pay attention to their own health. We must cherish life and treat our bodies and minds properly. How do you think the experience of blind books inspired you? Feel free to share your views in the comments section.