Depression is not just a period of distress or depression, depression is a common mental health problem and a clinical diagnosis that requires the evaluation and diagnosis of a medical professional. During a depressive episode, patients face a range of symptoms and distress.
Depressive episodes are often accompanied by depressed mood and negative thoughts. Patients experience a constant sense of sadness, hopelessness, and helplessness that they can barely shake off. They may feel worthless, have no hope for the future, and may even have suicidal thoughts. Such emotions deeply affect their daily lives and relationships, making it difficult for them to enjoy any pleasure.
Depressive episodes also manifest as a loss of interest and motivation. Patients often lose interest in the things and activities they were interested in, and are unable to experience any positive emotional triggers. They may feel bored and empty and become indifferent to everything in life. This loss of interest and motivation further deepens feelings of depression and creates a vicious circle.
Depressive episodes are also often accompanied by sleep problems. Patients may experience symptoms such as insomnia, difficulty falling asleep, early awakenings, or excessive sleep. The decrease in sleep quality can further weaken the physical and mental state of the patient, making them feel tired and weak during the day. At the same time, changes in appetite are also a common manifestation of depressive episodes, with some people experiencing loss of appetite and even significant weight loss, while others may experience overeating and weight gain.
Depressive episodes can also lead to a decrease in cognitive performance and concentration. Patients may experience slow thinking, memory loss, and difficulty making decisions. This cognitive decline can further affect their ability to work and study, causing distress and frustration in their lives.
Adolescent depression