Jia Ling is a well-known Chinese comedian whose size and appearance have always been the focus of public attention. If it is true that the statement about her **100 pounds, then it is undoubtedly a huge change that requires a lot of effort and patience.
As to whether or not it is possible to learn her ** pattern, it depends on the individual's physical condition, health status, lifestyle, and personal goals. It is a personalized process, and everyone's physique and needs are different. Therefore, it is best to consult a doctor or dietitian before trying any plan to ensure that the plan is suitable for your physical condition.
At the same time, it should not only be for the sake of physical beauty, but more importantly, for the health and well-being of the body. Therefore, the plan should be based on health and include a reasonable diet, moderate exercise, and good lifestyle habits.
In short, if Jia Ling really succeeds in **100 catties, then her ** experience may be worth learning from. However, before trying any plan, always make sure it fits your body shape.