The first lesson of the new year
Three cokes and one wall, suffering all over! Insomnia in the upper focus, gastritis in the middle focus, and premature aging in the lower focusHello everyone, I'm Dr. Jia.
Traditional Chinese medicine divides the body into upper, middle and lower three focal points, which correspond to different parts and functionsIt's like there are several forks in the road on a main road, each of which leads to a different place, and each performs its own duties, so that the various functions of the body can run stably. Once there is traffic congestion at these forks, it will inevitably affect the smoothness of the main road, and then affect the whole body. Then today I will teach you a trick to get through the three cokes and unblock the qi machine!
Let's talk about the upper focus first, and if you get stuck in the upper focus, insomnia will be easy to find. Because Shangjiao inhabits our heart and lungs, the heart is the main blood vessel, responsible for the blood circulation of the whole body, the main qi of the lungs, the breathing, the smooth flow of blood and the normal entry and exit of breathing, which is a necessary factor for maintaining a good sleep. Once the heart qi is insufficient, the mind is restless, or the lung qi is weak and the breathing is not smooth, it will lead to a decrease in sleep quality. At this time, you can refer to an astragalus shengmai drink to nourish qi and nourish yin.
Then let's talk about Zhongjiao, Zhongjiao lives in the spleen and stomach, and the spleen and stomach are the foundation of the day after tomorrow, and they are also the source of qi and blood biochemistryIn addition, the spleen and stomach are also the hub of the body's qi machine, once there is too much stagnation in the spleen and stomach, it will affect the operation of the spleen and stomach qi, resulting in abnormal qi and blood biochemistry. Such people often experience symptoms such as loss of appetite, indigestion, stomach bloating, acid reflux, belching, and may even trigger gastritisAt this time, you can refer to a Baohe pill to eliminate food stagnation and strengthen the spleen and stomach.
Finally, let's talk about the lower coke, the lower coke is mainly on the liver and kidneys, the kidneys store sperm, and the liver stores bloodOnce the liver blood is insufficient, or the kidney essence is deficient, it can not nourish the viscera and pores, it is easy to cause premature aging. For example, frequent dizziness and tinnitus, vision loss, soreness in the waist and knees, poor memory, premature whitening of the beard and other symptomsAt this time, you need to nourish the liver and blood and nourish the kidney essence, you can refer to a Gui Peony Dihuang pill.
Well, the above is all the content I shared with you today, the part involving medication, it is still necessary to distinguish the medication according to each person's situation, and do not use it indiscriminately. See you next time!