According to the characteristics of spring, the university hospital has carefully prepared a spring infectious disease prevention and control guide for teachers and students!All teachers and students are requested to read carefully, firmly establish the awareness of being the first responsible person for health, develop good living habits, cultivate a healthy lifestyle, continuously improve health literacy, enhance their own health management capabilities, and have a healthy and colorful life.
Strengthen the study of knowledge on the prevention and control of infectious diseases. Spring is the most common season for a variety of respiratory infections, which can be transmitted through air, droplets, or contact with respiratory secretions. Common epidemics, chickenpox, mumps, tuberculosis, etc. Schools are densely populated and can easily cause the spread of infectious diseases, so we should pay more attention to them and strictly prevent them.
To achieve "four diligence and one more", that is, wash hands frequently, ventilate frequently, dry bedding frequently, exercise frequently, drink more water, and develop good personal hygiene habits.
3. Try to avoid activities in crowded places, avoid contact with infected patients, and do not go to epidemic areas of infectious diseases.
4. Reasonable work and rest, maintain sufficient sleep, and live a regular life;In particular, do not overly fatigue, stay up late, and maintain a good mental state to avoid a decrease in disease resistance.
5. Pay attention to the diversity of diets, the combination of thickness and thickness, and balanced nutrition. Drink plenty of water every day, consume enough vitamins, and eat more foods rich in high-quality protein, sugars and trace elements, such as lean meat, poultry eggs, jujubes, honey and fresh vegetables and fruitsAt the same time, it is necessary to pay more attention to food hygiene and safety, and try to eat out as much as possible, especially in places with poor sanitary conditions such as small businesses and small stalls, so as to prevent the occurrence of foodborne diseases.
6. Avoid contact with cats, dogs, birds, rodents and other fecal excrement, and be sure to wash your hands once you come into contact. In case of ** bite or breakage, it is necessary to seek medical attention as soon as possible to avoid greater health risks.
7. Strengthen physical exercise, go out of the office and dormitory, and go to the suburbs and outdoors to breathe fresh airCarry out more colorful sports activities, jogging, doing exercises, boxing, etc. every day, so that the body's qi and blood are unimpeded, the muscles and bones are stretched, and the physical fitness is enhanced.
8. Once symptoms such as fever, cough, diarrhea, and rash appear, personal protection should be done and medical attention should be sought in time. Wash your hands after returning home or dormitory after medical treatment to avoid cross-infection.
9. According to the individual's physical condition, scientifically arrange influenza, chickenpox and other vaccinations to prevent the occurrence of respiratory infectious diseases.
10. All departments and units should strictly implement the tracking and registration system for absenteeism due to illness, and report to the school hospital as soon as possible when there is a suspected infectious disease in the same office, class and dormitory. We will standardize the emergency response, achieve early detection, early isolation, early diagnosis, and early detection of infectious diseases, strictly prevent the spread of infectious diseases on campus, and jointly build a healthy, civilized and harmonious safe campus
Text**|Logistics Management Service
Cover Design|Wang Dongliang**Edit |Wang Xinyue.
Editor-in-Charge |Li Yueting, Jiang Fan, Zheng Yuting
