Many people think that blood clots are only for middle-aged and elderly people, but with the deterioration of modern lifestyles and eating habits, blood clots in teenagers are becoming more and more common.
A 16-year-old teenager was addicted to games, and blood clots were life-threatening
Xiao Kai, who is only 16 years old, is addicted to mobile games. Lying in bed for a long time every day, except for eating, almost no contact with the outside world, and even forgetting to drink water. Not long ago, his right leg suddenly appeared swollen and discolored, and after a doctor's examination, it was found that his legs were filled with blood clots, up to 80 cm long! After surgery, most of the blood clots were removed, but there were still remains, and doctors stressed that after being discharged from the hospital, they should play less games, exercise more, and drink more water.
A 21-year-old young man suffered a heart attack and was shocked to find 10 blood clots
21-year-old Xiaocheng is only 1.7 meters tall, but his weight is as high as 200 pounds. He was so addicted to the game world at night that he was too lazy to move. Parents are aware of the dangers of bad habits, but they are helpless. Not long ago, Xiaocheng suddenly felt chest tightness and shortness of breath and was diagnosed with myocardial infarction. During the operation, the doctor was surprised to remove 10 blood clots from his body. Fortunately, timely medical treatment saved his life, but it was also a wake-up call.
There are three factors to understand how blood clots are formed01 Blood viscosity
Blood viscosity refers to the fluidity of blood, which is related to the proportion of red blood cells, white blood cells, platelets, and plasma in the blood. When blood is too viscous, it increases the risk of blood clots. There are a variety of factors that can cause blood viscosity, including insufficient water intake, prolonged lack of exercise, use of birth control pills, and estrogen acceptance**. Especially in modern society, a sedentary lifestyle with a lack of exercise for long periods of time has become the norm, which makes more and more people in a state of high blood viscosity, increasing the likelihood of thrombosis.
02 Vascular wall damage.
Damage to the blood vessel wall can lead to the destruction of the intima of the blood vessels and an inflammatory response, which makes the intima of the blood vessels rough, allowing platelets to adhere and form blood clots. Long-term smoking, alcohol consumption, and eating foods high in cholesterol are all factors that can cause damage to the walls of blood vessels.
Substances such as nicotine and alcohol have been widely shown to damage the lining of blood vessels, destroying vascular endothelial cells and increasing the risk of damage to the blood vessel walls. In addition, the intake of high-cholesterol foods can lead to the formation of plaque in the arteries, further aggravating the degree of damage to the blood vessel walls and providing a breeding ground for the formation of blood clots.
03 The speed of blood flow.
The speed at which blood flows through the blood vessels directly affects the formation of blood clots. When blood flow slows down, the various components in the blood are more likely to clump together and form blood clots. Sitting and lying down for long periods of time is one of the main causes of slower blood flow. Holding the same position for long periods of time reduces the chance of muscle contraction, which slows down the flow of blood. In addition, the use of certain medications, such as birth control pills and hormonal drugs, can affect blood flow, which can slow blood flow and increase the risk of blood clots.
If there are 4 abnormalities in the hands and feet, it may be that the blood clot has come01 Intermittent claudication, pain
A common warning sign of blood clots is intermittent claudication and pain. When blood clots cause blood vessels to become blocked, the blood supply to the lower limbs is insufficient, causing muscle pain symptoms. This pain usually appears after walking for a while and gradually resolves after rest, but reappears when walking again. This type of pain is characterized by irregularity and is often bothersome. If this pain persists, it may be due to circulatory problems caused by blood clots, and you need to see a doctor as soon as possible.
02 Unilateral edema of the lower limbs
Another sign that may indicate thrombosis is unilateral edema of the lower extremities. When a blood clot blocks the blood flow path to the heart, fluid becomes trapped in the tissues of the lower extremities, leading to unilateral limb edema. This type of edema usually occurs below the knee and only appears on one side, creating a sharp contrast with the rest of the body. Once this abnormality is noticed, you should seek medical attention as soon as possible to determine if there is a blood clot problem.
03 Numbness in one limb
Sudden numbness of one limb, especially if accompanied by numbness of the ipsilateral face and lower extremity, may be a precursor to stroke.
After thrombosis, the arteries are blocked, so that the blood in some areas of the brain is insufficient, resulting in local paresthesias, which is manifested as numbness of the limbs. This condition can be a manifestation of transient cerebral ischemia, but if it lasts longer, it can lead to more serious consequences, so it is necessary to seek medical attention as soon as possible for diagnosis and**.
04The color changes
After thrombosis, blood circulation in the lower limbs is blocked, resulting in a lack of local blood**, which in turn leads to changes in skin color. Usually, the affected limb will have an abnormal color such as purple, red or blue, which is caused by local blood congestion and lack of oxygen due to poor blood circulation. This abnormal color tends to be more pronounced than the normal ** color, and may be accompanied by symptoms such as pain and pale complexion. As soon as an abnormality in the color of a limb is found, you should immediately seek medical attention for further examination and**.
If you don't want your blood vessels to clog, you need to keep your mouth shut about 4 kinds of food01 High-salt food
Salt is widely used in food, but a diet high in salt is a risk factor for clogged blood vessels. Excessive salt intake can lead to an increase in sodium concentration in the body, causing water retention and increased blood pressure. Long-term high blood pressure not only damages the heart and blood vessels, but also increases the risk of arteriosclerosis and thrombosis. Therefore, reducing salt intake is essential to maintain the health of your blood vessels.
02High-fat foods
High-fat foods include various animal fats, butters, fatty meats, etc., which contain a lot of saturated fatty acids. The intake of saturated fatty acids leads to an increase in the level of LDL cholesterol in the blood, which increases the formation of lipid plaques in the arteries, thereby promoting the development of atherosclerosis. Atherosclerosis is a lesion formed by lipid deposition, fibrous tissue hyperplasia and calcium salt deposition on the blood vessel wall, and is one of the important causes of thrombosis.
03 High-cholesterol foods
High-cholesterol foods mainly include organ meats, egg yolks, and some seafood products. Cholesterol is an important part of the body's cell membranes, but excessive cholesterol intake can increase the amount of cholesterol in the blood, which in turn leads to cholesterol deposits in blood vessels, forming atheromatous plaques. These plaques not only affect blood flow, but also promote the formation of blood clots, increasing the risk of cardiovascular and cerebrovascular diseases.
04Foods containing trans fatty acids
Trans fatty acids are isomers of unsaturated fatty acids that are found in higher amounts in processed, fast, and fried foods. Intake of trans fatty acids increases LDL cholesterol levels while decreasing HDL cholesterol levels, which is extremely detrimental to vascular health. In addition, trans fatty acids can also cause an inflammatory response in the body, promote vascular endothelial cell damage and the formation of atherosclerotic plaques, and increase the risk of cardiovascular disease.